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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 1 Tbsp peanut or vegetable oil
  • sea salt and black pepper
  • 4 chicken thighs
  • 4 chicken drumsticks
  • 1-2 medium-hot red chiles, deseeded a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 1/2 tsps hot Madras curry powder (s...
  • 1 cup lite coconut milk
  • 1/4 tsp freshly ground pepper
  • 1 large yellow onion diced
  • 1 Tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion, sliced
  • 1 medium-size green pepper, seeded an...
  • 1/2 cup chopped carrots
  • 1/2 cup chopped celery
  • 1/4 cup butter or margarine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 4 x cloves garlic, peeled and chopped
  • piece of fresh ginger, about 1/2 inc...
  • 1/2 lb boneless lamb (from shoulder...
  • 2 tbsp vegetable oil
  • 1 tbsp white poppy seeds, roasted and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 yellow onion, chopped
  • 2 ribs celery, diced
  • 1 medium carrot, peeled and diced
  • 1 red jalapeno, seeded and diced
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 large yellow onion, diced
  • 12 ozs chicken breast tenders, cut in...
  • 1 Tbsp lemon juice
  • 1/4 tsp salt
  • 1 cup Ā“liteĀ” coconut milk
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbs. unsalted butter
  • 1 boneless, skinless turkey breast ha...
  • 1 yellow onion, finely chopped
  • 3 celery stalks, finely chopped
  • 2 carrots, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • Shake chicken pieces, a few at a time...
  • Remove chicken from pan and add onion...
  • Combine curry powder, salt, mace, chi...
  • Add browned chicken, coconut, bay lea...
  • Remove chicken from pan. Discard skin...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 3 tbsp. vegetable oil
  • 1 lb. boneless lamb shoulder, cut int...
  • 1 medium yellow onion, peeled and fin...
  • 6 cloves garlic, peeled and finely ch...
  • 1 1/2 tsp. finely grated, peeled ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 3 Tb. butter
  • 1 medium onion, chopped
  • 1 cup celery, chopped
  • 2 x carrots, chopped
  • 2 x apples, peeled and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp flour
  • 2 tsps garam masala
  • 1 tsp curry powder (your choice of ho...
  • 1 tsp salt
  • 1/2 tsp black pepper, freshly ground
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp vegetable oil, divided
  • 1/2 lb skinless, boneless chicken bre...
  • 1 cup chopped peeled Gala or Braeburn...
  • 3/4 cup chopped onion
  • 1/2 cup chopped carrot
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1/4 cup vegetable oil
  • 3 cups chopped onions (about 1 lb)
  • 5 garlic cloves, chopped
  • 1 1/2 Tbsps garam masala
  • 1 1/2 tsps ground coriander
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, medium dice
  • 2 cloves garlic, minced
  • 2 medium carrots, peeled, medium dice
  • 2 celery, medium dice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 tsps ground turmeric
  • 1 cup unsweetened canned coconut milk
  • 4 Tbsps unsalted butter
  • 1 3/4 cups red or pink lentils
  • 9 cups chicken broth, homemade or low...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/4 lbs chicken thighs
  • 1/2 tsp cardamom , ground
  • 2 celery ribs , chopped
  • 8 cups water
  • 2 garlic cloves , peeled and minced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Chopped tomatoes
  • For the flavouring ingredients:
  • 2 heaped tsps of chilli powder
  • Chopped cucumber
  • Juice of 1 lime
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
  • 13 Ingredients
  • 1 tsp olive oil
  • 3 cups cubed peeled sweet potato
  • 1 1/2 cups chopped onion
  • 1 cup chopped green bell pepper
  • 3 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2/3 cup finely chopped Granny Smith a...
  • 1/4 cup finely chopped celery
  • 1 Tbsp chopped fresh cilantro
  • 1 Tbsp fresh lime juice
  • 3 1/2 cups fat-free, less-sodium chic...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 1 cup tightly packed baby spinach
  • 2 Tbsps minced ginger
  • 1 cup peeled and diced Yukon gold pot...
  • 1 cup peeled and diced sweet potatoes
  • 1 1/2 lbs diced boneless, skinless ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup cooked white rice
  • 4 whole cloves
  • 1/4 cup butter
  • 1 Tbsp chopped fresh parsley
  • 1/4 cup all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 x boneless, skinless chicken thighs
  • peeled and chopped apple (mine were f...
  • 1 cup carrots
  • 1 can fire roasted tomatoes, 15 oz
  • 1 tbsp dried minced onion flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 tsps ground turmeric
  • 1 cup unsweetened canned coconut milk
  • 4 Tbsps unsalted butter
  • 1 3/4 cups red or pink lentils
  • Freshly ground pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 Tbsp tamarind concentrate
  • 1 carrot, chopped
  • 1 Tbsp ghee (clarified butter), or ve...
  • 1 cup Masoor dhal (red lentils), rins...
  • 1 Tbsp chopped fresh curry
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps lemon juice
  • 1 1/2 Ls chicken stock
  • 340 g chopped chicken breasts (2)
  • 3 crushed garlic cloves
  • 2 tsps grated fresh ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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