• 16 Ingredients
  • 1 tablespoon vegetable oil, divided
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  • 1/2 pound skinless, boneless chi...
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  • 1 cup chopped peeled Gala or Bra...
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  • 3/4 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x boneless, skinless chicken t...
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  • peeled and chopped apple (mine w...
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  • 1 cup carrots
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  • 1 can fire roasted tomatoes, 15 oz
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  • 1 tbsp dried minced onion flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, medium dice
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  • 2 cloves garlic, minced
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  • 2 medium carrots, peeled, medium...
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  • 2 celery, medium dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can coconut milk
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  • 1/2 teaspoon fresh ground pepper...
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  • 3 cups potatoes , peeled and dic...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons freshly grated garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 tablespoon curry paste
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  • 2 cups cubed butternut squash
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  • 2 cups diced cooked chicken
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  • 1 cup diced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups carrots , chopped
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  • 1 1/4 lbs chicken thighs
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  • 1/2 teaspoon cardamom , ground
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  • 2 celery ribs , chopped
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  • 8 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cups chopped tart apples
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  • 2 tablespoons red lentils
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  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped onion
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  • 2 stalks celery, chopped
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  • 1 large carrot, diced
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  • 1/4 cup butter
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  • 2 tbsp.flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pinch dried thyme
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  • 1/2 cup chopped onion
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  • 4 cups chicken broth
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  • 1 1/2 tablespoons all-purpose flour
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  • 1/2 apple, cored and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • salt & fresh ground pepper, to t...
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  • 4 tablespoons butter
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  • 4 whole cloves
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  • 1/4 cup lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 1 1/2 liters chicken stock
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  • 340 g chopped chicken breasts (2)
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  • 3 crushed garlic cloves
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  • 2 teaspoons grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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  • 3/4 cup celery , chopped
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  • 2 cloves
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  • 1/2 cup rice
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  • 1/2 teaspoon ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon tomato paste
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  • 1/4 teaspoon pepper
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  • 2 medium carrots , peeled and ch...
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  • 1/2 teaspoon salt
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  • 2 medium onions , chopped medium
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 chicken breasts , cooked and d...
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  • 4 cups chicken stock
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  • 1 small onion , diced
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  • 1 large green apple , peeled & d...
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  • 3 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup canned tomato , cut up w...
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  • 2 tablespoons onions , chopped
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  • 3 1/2 cups chicken broth
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  • 1/4 teaspoon salt
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    +
  • 1/2 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon curry powder
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  • 1 pound cooked, cubed chicken
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  • 1 14-ounce can unsweetened cocon...
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  • 3 1/2 cups (two 14.5-ounce cans)...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 green apples , peeled, sliced...
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  • 1 teaspoon black pepper
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  • 1 cup rice , cooked
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  • 3 quarts chicken broth
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  • 1 cup celery , sliced and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/3 cup cold water
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  • 1/2 tablespoon butter or margarine
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  • 1/4 teaspoon ground ginger
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  • fresh ground black pepper , to t...
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  • 6 cups chicken stock or chicken...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup cooked white rice
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  • 4 whole cloves
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  • 1/4 cup butter
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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