• 8 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 4 boneless skinless chicken brea...
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  • 1 (28 ounce) jar spaghetti sauce
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  • 1/2 cup red wine or chicken broth
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb boneless skinless chicken b...
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  • 14 ounces water
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  • 1/4 cup red wine (optional)
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  • 16 ounces pasta (spaghetti, ange...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • parmesan cheese
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  • 1 (26 ounce) jar spaghetti sauce...
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  • 3 tablespoons olive oil
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  • 2 eggs
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  • 4 boneless chicken breasts
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 cup red wine
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  • 1/2 teaspoon dried thyme
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  • hot cooked spaghetti
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  • 1 tablespoon cornstarch
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  • parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups Italian seasoned breadcrumbs
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  • 1 (3 ounce) can kraft romano cheese
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  • 1 (15-16 ounce) container ricott...
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  • 1 (12 ounce) jar pasta sauce (ma...
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  • 6 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 onion , chopped
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  • 3 eggs , beaten
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  • 3 cups grated mozzarella cheese...
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  • 1/2 teaspoon garlic powder (or t...
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  • salt (I use lots of salt)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 (15 ounce) container refrigera...
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  • 1 package uncooked rotini pasta
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  • 2 boneless chicken breast halves...
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  • 1 large tomato , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 (25 ounce) jar of your favorit...
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  • 4 boneless skinless chicken breasts
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  • 1 (14 1/2 ounce) can low sodium...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 6 tablespoons fresh grated parme...
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  • 6 boneless skinless chicken breasts
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  • salt & freshly ground black pepper
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  • 1 1/2 cups shredded mozzarella c...
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  • 3 tablespoons oil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups green peas , freezer section
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  • 1 teaspoon garlic , minced (one...
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  • 1 lb chicken liver
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  • 1 (28 ounce) can whole tomatoes...
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  • 3 tablespoons vegetable oil or e...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 (12 ounce) box pasta
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  • 1 garlic clove
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  • 1 (24 ounce) jar spaghetti sauce
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  • 1 cup diced onion
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  • 1 cup diced mushroom
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 squid , the size of your hand...
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  • 2 noras dried sweet peppers , se...
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  • 1 green pepper , seeded and fine...
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  • 1 lemon , cut into wedges
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  • 2 1/2 ounces white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 16 ounces diced chicken , cooked
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  • 1/2 cup diced sweet onion
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  • 1 cup fat free marinara sauce
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  • 7 ounces roasted red peppers, dr...
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  • 4 ounces sliced mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cups cooked chicken breasts, s...
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  • 12 lasagna noodles, broken in ha...
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  • 1/3 cup grated parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all