• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • Kosher salt and pepper
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  • 1 medium onion, sliced
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  • 1 green bell pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup tomato paste
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    +
  • 4 cloves garlic, chopped
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  • 2 tablespoons curry powder
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  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 skinned and boneless chicken t...
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  • 150 g spicy chorizo sausage, pee...
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  • 1 large Spanish onion, peeled an...
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  • 4 cloves garlic, peeled and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 skinless, boneless chicken thi...
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  • 1 cup chopped onion
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    +
  • 1 medium bell pepper
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    +
  • 2 cloves garlic
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    +
  • 2 tbsp cilantro, chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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    +
  • Pinch saffron
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    +
  • 1 cup sugar-snap peas, tough str...
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    +
  • 2 links chicken sausage, cut int...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
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    +
  • 4 6-ounce boneless chicken breas...
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  • 2 tablespoons grated ginger
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  • Kosher salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons dried oregano
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    +
  • Kosher salt and pepper
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    +
  • 8 small chicken thighs (about 1...
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    +
  • 3/4 cup all-purpose flour
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 8 small chicken cutlets (1 1/2 p...
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 2 bell peppers, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or...
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    +
  • 2 tsp olive oil
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    +
  • 1/3 cup shallots, chopped
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    +
  • 1 cup arborio rice
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    +
  • 2 oz dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 large egg
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    +
  • 1/2 cup cornstarch
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    +
  • 1 pound boneless, skinless chick...
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  • 3 tablespooons canola oil, plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole chickens (3 1/2 pounds e...
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  • 4 carrots, halved crosswise
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    +
  • 1 large yellow onion, halved
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1/4 cup cider vinegar
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    +
  • 1/4 cup spiced rum or orange juice
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    +
  • 2 tablespoons jerk sauce (such a...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • fine sea salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds boneless skinless c...
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    +
  • 1 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups chicken stock
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  • 2 ripe tomatoes, cored and chopped
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    +
  • 2 cloves garlic, smashed
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    +
  • ½ small yellow onion, chopped
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    +
  • 2 tbsp. canola oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice
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    +
  • 18 ounces frozen chicken nuggets
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    +
  • 1/2 cup apricot preserves
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 clove garlic, chopped
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    +
  • 1/4 cup plus 1/3 cup teriyaki sauce
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    +
  • 8 bone-in chicken thighs (2 1/2...
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    +
  • 1 cup long-grain white rice
    -
    +
  • 2 bunches baby bok choy, quartered
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 cups white rice (preferably lo...
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    +
  • 2 teaspoons of chicken fat or ol...
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  • 1/2 cup chopped onion - green on...
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  • 1/2 cup chopped celery
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    +
  • Up to 4 cups of stock (amount de...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp butter
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    +
  • 1 small onion
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    +
  • 1 tbsp flour
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    +
  • 8 cups (64 oz) fat free low sodi...
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    +
  • 1 cups water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 medium zucchini, coarsely grated
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    +
  • 1 1/4 pounds boneless, skinless...
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    +
  • 1 small red onion, cut into 1 1?...
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    +
  • 1 navel orange, cut into 16 pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup pineapple juice
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    +
  • 2 tablespoons ketchup
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 1/2 teaspoons minced peeled gi...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 dried bay leaf
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    +
  • Freshly ground pepper
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    +
  • 1-1/2 lb. boneless, skinless chi...
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    +
  • 1 Tbs. vegetable oil
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    +
  • 4 large cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Up to 4 cups of chicken or veget...
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    +
  • 1/2 cup pine nuts
    -
    +
  • 5 ounces shiitake, cremini, or b...
    -
    +
  • 1 Tbsp olive oil
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    +
  • 2 cups long grain white rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 teaspoons white wine vinegar
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all