• 8 Ingredients
  • 1 cup fresh basil leaves, chopped
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  • 1 clove garlic
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    +
  • 1/4 cup grated Parmigiano Reggiano
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    +
  • kosher salt and fresh pepper to...
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  • 3 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
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    +
  • 2 garlic cloves finely chopped
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    +
  • 25 ml olive oil
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  • 60 ml tomato passata
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  • tsp each garam masala chilli pow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 chicken breasts
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  • 1 cup cherry tomatoes
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  • skewers
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  • 1 tbsp chia seeds
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  • 1/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 cup brown ale
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    +
  • 2 Tbsp kosher salt
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    +
  • 2 Tbsp granulated sugar
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    +
  • 1 tsp onion powder
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    +
  • 6 boneless skinless chicken thighs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 skinless, boneless chicken br...
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    +
  • 1 teaspoon(s) dried oregano
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    +
  • 1/2 teaspoon(s) dried sage
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    +
  • 1 red chili pepper, crushed (op...
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    +
  • 1 onion, quartered
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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    +
  • 2 tbsp fresh squeezed lemon juice
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    +
  • 1 tsp dried oregano
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    +
  • 1 tsp garlic, crushed
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    +
  • kosher salt to taste
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 cup packed fresh basil leaves,...
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    +
  • 1/4 cup chopped red onion
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    +
  • 1/2 teaspoon curry powder
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons Aleppo pepper...
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  • 1 cup plain whole-milk Greek-sty...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons Aleppo pepper*...
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    +
  • 1 cup plain whole-milk Greek-sty...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , finely sliced
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    +
  • 1 green chilli , seeded and fine...
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    +
  • large tomato , chopped
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    +
  • 8 soft flour tortillas wraps or...
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    +
  • ½ cucumber , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 tablespoons Dijon mustard
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon mayonnaise
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    +
  • 4 fully cooked sun-dried-tomato...
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    +
  • 24 mini bell peppers
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 pounds skinned and boned chick...
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    +
  • 1/2 large red onion, cut into fo...
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    +
  • 1 pt. cherry tomatoes
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    +
  • 8 (8-inch) metal skewers
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons crushed red pepper
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    +
  • 2 teaspoons sweet paprika
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    +
  • 1 cup plain whole-milk Greek yogurt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 20 cherry tomatoes
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    +
  • 3 garlic cloves , roughly chopped
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    +
  • 20 button mushrooms
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    +
  • 3 spring onions , roughly chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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    +
  • 2 green bell peppers, cut in 2-i...
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    +
  • 1 large onion, cut into 2-in pieces
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    +
  • 1 (8-oz) package baby bella mush...
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    +
  • 1/2 cup vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain yogurt
    -
    +
  • ½ cup fresh lime juice
    -
    +
  • 2 tbsp. olive oil
    -
    +
  • 2 tbsp. orange zest
    -
    +
  • 1 tbsp. ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon mayonnaise
    -
    +
  • 4 fully cooked sun-dried-tomato...
    -
    +
  • 24 mini bell peppers
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 250.0g pack cherry tomatoes
    -
    +
  • handful chopped coriander leaves
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    +
  • FOR THE CUCUMBER SALAD
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    +
  • 4 wholemeal chapattis , warmed,...
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    +
  • 2 tbsp hot curry paste
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 courgettes , cubed
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    +
  • 1 onion , chopped
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    +
  • 4 thyme sprigs, leaves removed
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 600.0g penne pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Chicken breasts - 1 lb.
    -
    +
  • Red onion (small) - ½, chopped
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    +
  • Cherry tomatoes - ½ pint
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    +
  • Oregano - ¼ tsp
    -
    +
  • Dijon mustard - 2 tsp
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Boneless, skinless chicken...
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    +
  • 1 Yellow/or orange pepper
    -
    +
  • 1 Red pepper
    -
    +
  • 1 Medium red onion
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    +
  • 1 Zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 chicken breasts, cubed
    -
    +
  • 1 can pilsner beer, (pale lager)
    -
    +
  • ¼ cup soy sauce
    -
    +
  • ⅓ cup brown sugar
    -
    +
  • salt to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 skinless boneless chicken brea...
    -
    +
  • 48 8-inch bamboo skewers, soaked...
    -
    +
  • 1 1-pint basket grape tomatoes o...
    -
    +
  • 1 cup olive oil
    -
    +
  • 1 cup fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
    -
    +
  • 1-1/4 cups water
    -
    +
  • 2-1/2 pounds chicken,pre-cooked...
    -
    +
  • 1/4 cup caramelized onions
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    +
  • 2 x raw red onions
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp each of chopped parsley ,...
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    +
  • 6.0 tbsp olive oil
    -
    +
  • 1 red onion , peeled
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    +
  • 1 lemon , cut into 8 wedges
    -
    +
  • 2.0 tbsp lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all