• 17 Ingredients
  • 2 tablespoons (20 ml) tamari sauce
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  • Juice 2 small-medium lemons
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  • 1.5 teaspoons (15 ml) freshly gr...
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  • 1 tablespoon brown sugar
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  • 2 garlic cloves, peeled and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cups olive oil
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  • 5 garlic cloves, smashed
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  • 1/2 cup chopped fresh herbs (I u...
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  • 1 tablespoon crushed red pepper
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  • juice of half a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • One chicken breast
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  • Oil for deep frying
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  • marinade for chicken:Salt and pe...
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  • Half a tablespoon of wine (rice...
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  • Half a tablespoon of light soy s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 grams of chicken breasts, cu...
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  • 1 - 1 1/2 cup Greek yoghurt, whi...
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  • 1 pinch of saffron (soaked in a...
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  • 1 tsp garam masala
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  • 3/4 tsp ginger paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 24 wing pieces
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  • Spicy marinade, divided
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  • Teriyaki marinade, divided
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  • Honey-glazed marinade, divided
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  • 1/4 cup grated Parmesan cheese (...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • FOR THE marinade
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  • 2 lemons , quartered, to serve
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  • 1 garlic clove , crushed zest an...
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  • little beer or water, to taste
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  • 3 tbsp olive oil , plus extra to...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, cut into 1/2 thick s...
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  • 1 tsp salt
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  • 2 medium-size zucchini, cut into...
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  • 1 red bell pepper, seeded and qu...
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  • 3-4 Roma (or plum) tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 chickens (each 3 1/2 to 4 lb.)...
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  • Piri-piri marinade
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  • 1/2 cup (1/4 lb.) butter
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  • lemon wedges
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  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 4 teaspoons chopped fresh thyme...
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  • 3 garlic cloves, finely chopped
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  • 2 teaspoons grated lemon peel
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  • 2 teaspoons grated lime peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups apple cider
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  • Zest and juice of 1 lemon
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  • 2 tablespoons Dijon mustard
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  • 3-4 sprigs thyme, leaves strippe...
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  • 3-4 tablespoons extra virgin oli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the marinade:
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  • A small bunch of fresh oregano l...
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  • Juice of 1 lemon
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  • Olive oil
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  • 1 small (3 1/2-pound) chicken, s...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • marinade for 12 drumsticks
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  • 4 cloves garlic, crushed
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  • 1 inch piece of fresh ginger, pe...
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  • 2 tbsp honey, melted
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  • juice 2 lemons or 3–4 tbsp
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
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  • 1 table spoon of ginger syrup or...
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  • Salad
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  • 1 100gr bag of (organic) mixed l...
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  • 1 lemon or lime, juiced
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3½ to 4½ pound chicken
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  • 1 recipe Basic Brine for Poultry...
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  • 1 recipe lemon Dijon Herb Marina...
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  • lemon Dijon Herb marinade
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  • Makes about ¾ cup
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The marinade:
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  • 2 c. buttermilk
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  • 1/4 c. Dijon mustard
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  • 2 tbsp onion powder
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  • 3 tsp salt
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb chicken Breast, skinned
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  • 1/4 lb ham, sliced very thin
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  • 1/4 cup of Jack Daniels Whiskey
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  • 1/4 cup of Barbecue Sauce, prefe...
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  • 1/2 cup of cooked or canned Grea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • chicken AND marinade:
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  • 1 lemon
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  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • juice of one lemon
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  • juice of one orange
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  • 2 tablespoon(s) white vinegar
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  • 2 tablespoon(s) worchestershire...
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  • 1/2 cup(s) chili sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 whole(s) chicken breasts
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  • 1 bottle(s) lemon herb marinade
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  • 1 whole(s) lemon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • SALAD:
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  • 4 boneless chicken breasts
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  • 1 cup Drew's Smoked Tomato marinade
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  • 1 head green leaf or romaine let...
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  • 1/2 pound center-cut bacon, cook...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/2 cup lemonade concentrate, th...
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  • 2 garlic cloves , chopped
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  • 1/2 cup chicken broth
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  • salt and pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup fresh ginger , grated fine
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  • 1 tablespoon cayenne
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  • 1 tablespoon garlic powder
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  • 6-7 boneless skinless chicken br...
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  • 1 tablespoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-3 shallots , minced
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  • 2 teaspoons hot sauce (Vietnames...
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  • marinade
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  • 3 tablespoons fish sauce (nam pla)
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  • 1/4 cup lemongrass , see above
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • chicken AND marinade:
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    +
  • 1 lemon
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    +
  • 1 cup nonfat plain yogurt
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (6 oz.) can thawed concentrat...
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  • 3 tablespoons soy sauce
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  • 3 tablespoons Worcestershire s...
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  • 1 teaspoon Lawry's seasoned salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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