• 12 Ingredients
  • 1 pound penne pasta
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  • 3 tablespoons extra-virgin olive...
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  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon herbes de Provence or...
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  • pinch of salt, plus 1/2 teaspoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 4 whole Grilled chicken Breasts,...
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  • 1 lb penne pasta, Cooked Until A...
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  • 1/2 stick Butter
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  • 3 whole lemons, Juiced
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  • 3/4 cup Heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 Tbsp olive oil
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  • 1 lb penne rigate (penne with r...
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  • 1 large tomato, halved, seeded a...
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  • 1 lb thin asparagus, ends trimm...
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound penne or ziti
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  • 3 ounces goat cheese
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  • 1/4 cup heavy cream
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  • 1 small clove garlic, finely cho...
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  • 2 teaspoons grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 1 1/4 pounds thin-sliced skinles...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups zucchini, sliced in half...
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  • 10 oz. cooked penne, I used whol...
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  • 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 1 cup frozen peas or yellow squash
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 large head cauliflower, about...
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  • 3 tablespoons extra virgin olive...
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  • -- Kosher salt
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  • -- Freshly ground black pepper,...
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  • 1/2 cup finely chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups penne pasta, uncooked
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  • 1 Tbsp. oil
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  • 1 cup chopped onions
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  • 2 cloves garlic, minced
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  • 1-1/2 lb. boneless skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 whole(s) grilled chicken breas...
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  • 1 pound(s) penne pasta cooked un...
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  • 1/2 stick(s) butter
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  • 3 whole(s) lemons juiced
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  • 3/4 cup(s) heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 9 Tablespoons butter (used separ...
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  • 4 - chicken breast halves
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  • 2 Tablespoons - blackened season...
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  • 6 Tablespoons - flour
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  • Dash - cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs chicken breasts , thin...
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  • 1/2 cup whipping cream
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  • 1/4 cup garlic butter (I use Ker...
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  • 2 teaspoons chicken base (I use...
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  • 1 1/4-1 1/2 teaspoons seasoning...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 2 garlic cloves , minced
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  • 1 teaspoon olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1/3 cup whipping cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb whole wheat penne
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  • 1 lb boneless skinless chicken b...
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  • 8 ounces parmesan cheese or mozz...
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  • 4 cups fresh spinach
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  • 1 large lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • CILANTRO DRESSING
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  • 1/3 cup pine nuts
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  • 1 teaspoon grated lemon peel
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  • chicken SALAD
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  • 2 cups uncooked penne pasta (6 o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all