• 12 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1/2 cup slivered almonds
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  • 2 cups 1/2-inch cubes crustless...
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  • 4 garlic cloves
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  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 x onion, chopped
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  • 2 x garlic cloves, minced
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  • 3/4 cup slivered almonds
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  • 1/2 cup raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup packed fresh basil
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  • 2 tablespoons slivered almonds
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  • 2 tablespoons canned black beans
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  • 1 clove of garlic, chopped
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  • 2 teaspoons extra light olive oi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup green olives, pitted and...
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  • 1 small yellow onion, finely cho...
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  • 4 tsp. extra-virgin olive oil; m...
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  • 1/4 cup slivered almonds, toaste...
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  • 1 medium clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 to 3 teaspoons soy sauce
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  • 2 to 3 teaspoons lemon juice
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  • 3/4 pound boneless, skinless chi...
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  • 1 to 1 1/2 pounds broccoli
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  • 2 teaspoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 5 medium potatoes, peeled and cu...
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  • 1 medium shallot, diced
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  • 1 large clove garlic, minced
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 6 (3-inch) cinnamon sticks
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  • 5 bay leaves
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  • 1 1/2 cups finely chopped onion
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  • 6 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 medium size red bell peppers
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds all-white-meat grou...
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  • Salt and freshly ground black pe...
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  • 1 small onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 3/4 cup finely chopped celery
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  • 1/2 cup chopped sugar snap peas
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  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup finely chopped onion
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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    +
  • 4 cups chicken or vegetable stoc...
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1-1/2 lb. ground pork
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 garlic cloves, coarsely chopped
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  • 1/2 cup raspberry or tarragon vi...
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    +
  • 1 cup fresh lime juice (preferab...
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    +
  • 4 canned chipotle chiles in adobo
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    +
  • 1 teaspoon dry mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt (whole milk i...
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    +
  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 dried ancho chiles (about 3/4...
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  • 3 dried mulato chiles (about 3/4...
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  • 2 dried pasilla chiles (about 1/...
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    +
  • 2 cups water
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    +
  • 2 tablespoons slivered almonds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
    -
    +
  • 1 small red bell pepper, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 (8-ounce) packages sliced fres...
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    +
  • 1/3 cup slivered almonds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic
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    +
  • 3 tablespoons tamari (eyeball it)
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    +
  • 3 take-out packets duck sauce or...
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    +
  • 3 tablespoons peanut or vegetabl...
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    +
  • 1 jalapeño, seeded and finely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, smashed
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  • 1 slice firm whole grain bread,...
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    +
  • 1/2 cup slivered almonds
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    +
  • 1 cup drained roasted red pepper...
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    +
  • 1 tomato, seeded and coarsely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • chicken:
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    +
  • 2 cloves garlic, minced
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    +
  • grated zest and juice of 1 lemon
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fat-free reduced-sodium ch...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 3/4 teaspoon grated fresh ginger
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/2 pounds skinned chicken bre...
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    +
  • Vegetable cooking spray
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    +
  • 3 cups cooked long-grain rice (c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 8 ounces dry pasta shapes such a...
    -
    +
  • 1 ounce Reggiano Parmesan cheese...
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    +
  • 1 small clove garlic
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    +
  • 3 slices peeled ginger, each abo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 4oz skinned/boned chicken brea...
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    +
  • 3 tablespoon(s) chili powder
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    +
  • 1 tablespoon(s) cornmeal
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    +
  • 1 clove(s) garlic, sliced
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    +
  • 1/2 teaspoon(s) ground allspice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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