• 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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    +
  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1/4 cup canola oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons sliced almonds
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    +
  • 1 (5-ounce) package Japanese cur...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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    +
  • 1 bag pre-washed baby spinach
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    +
  • 4 medium chicken breasts
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    +
  • 3 Tablespoons soy sauce
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless chicken B...
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    +
  • 1 Tablespoon Soy sauce or Wheat-...
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  • 1 Teaspoon sesame oil
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    +
  • 1 Large garlic Clove, crushed or...
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    +
  • 1/3 Cup Rice Vinegar (unseasoned)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons low sodium Tamari
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    +
  • 3 tablespoons dry sherry
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    +
  • 3 cloves garlic , minced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¾ pounds boneless chicken breast...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon dry sherry or Chine...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 cup Diamond almonds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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    +
  • 24 won ton wrappers (we tested w...
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    +
  • 3 tablespoons creamy peanut butter
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 8 ounces dry pasta shapes such a...
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    +
  • 1 ounce Reggiano Parmesan cheese...
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    +
  • 1 small clove garlic
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    +
  • 3 slices peeled ginger, each abo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz boneless skinless chicken...
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    +
  • 1 tbsp soy sauce
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    +
  • 4 tsp cornstarch
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    +
  • 1/4 tsp pepper
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    +
  • 4 green onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons oil
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    +
  • 1/2 cup flour
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    +
  • 1/2 cup almonds, chopped or sesa...
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    +
  • 1 teaspoon garlic , crushed
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    +
  • 2 tablespoons rice wine or other...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 2 tablespoons mirin (sweetened A...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 teaspoon grated ginger root
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    +
  • 1 (20 ounce) can chunk pineapple...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb ground chicken
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    +
  • 2 large carrots
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    +
  • 1 can water chestnuts
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    +
  • 3 green onions
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    +
  • 1 tbsp fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup crispy chinese noodles
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    +
  • 1 can mandarin orange , drained,...
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    +
  • 1/2 cup toasted sliced almonds
    -
    +
  • 1 cup cooked, cubed chicken
    -
    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup fresh cilantro , rinsed,...
    -
    +
  • 6-8 green onions , thinly sliced...
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    +
  • 1 large green cabbage , coarsely...
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    +
  • 4 cups chicken , cooked and shre...
    -
    +
  • 1 large garlic clove (minced or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1/2 cup slivered almond
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    +
  • 1 cup shredded carrot
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    +
  • 1 cup mandarin orange , well dra...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • SALAD
    -
    +
  • Caramelized almonds
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups sugar
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    +
  • 4 teaspoons coleman dry mustard
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    +
  • Salad
    -
    +
  • 2 teaspoons cracked black pepper
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Salad mix
    -
    +
  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 (10 inch) sandwich wraps or fl...
    -
    +
  • 1/2 cup red bell pepper , diced
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    +
  • 2 (3 ounce) packages Top Ramen n...
    -
    +
  • 1/4 cup cilantro
    -
    +
  • 1/2 cup green onion , sliced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 inches piece fresh ginger , pe...
    -
    +
  • 1 dash salt
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 2 tablespoons 267 chili pepper i...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons light brown sugar
    -
    +
  • 24 ounces coleslaw mix
    -
    +
  • 1/2 cup rice wine vinegar
    -
    +
  • 1/2 lb snow peas , halved
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • Lemon-Ginger Vinaigrette
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    +
  • 6 ounces diced mango
    -
    +
  • 1 recipe Lemon-Ginger Vinaigrett...
    -
    +
  • 2 tablespoons chopped shallots
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    +
  • 4 cloves finely chopped garlic
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all