• 13 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 5 medium potatoes, peeled and cu...
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  • 1 medium shallot, diced
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  • 1 large clove garlic, minced
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 clove garlic
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  • 2 tbsp shredded fresh basil leaves
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  • 1 tbsp olive oil
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  • 6-7 x almonds or pine nuts
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  • 1 tbsp freshly shredded Parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 split, bone-in chicken breast...
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  • 1 egg
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  • 1 cup sliced almonds
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  • 1/2 cup grated parmesan cheese
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  • 1 tbsp. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • 1 1/2 pounds skinned chicken bre...
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  • Vegetable cooking spray
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  • 3 cups cooked long-grain rice (c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 8 ounces dry pasta shapes such a...
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  • 1 ounce Reggiano parmesan cheese...
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  • 1 small clove garlic
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  • 3 slices peeled ginger, each abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen spin...
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  • 1/2 cup pine nuts
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  • 1 cup slivered almonds, divided
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  • 6 cloves garlic, roasted and peeled
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  • 1 cup grated parmesan cheese, pl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups chicken, chopped and cooked
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  • 1 Tbsp. almonds, sliced
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  • 1 pkg. (8 oz.) angel hair pasta
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  • 2 cups basil leaves (fresh)
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  • 1/4 cup olive oil (little more)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 boneless chicken breast halves...
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup grated parmesan cheese f...
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  • 1 (5 ounce) can evaporated milk
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  • 1/2 cup slivered almonds for top...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-3 sweet red peppers, seeded an...
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  • 1 1/2 lbs chicken breasts or bon...
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  • 1/2 cup torn basil leaves
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  • 5 tablespoons olive oil
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  • freshly grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 tablespoons pesto sauce (basil...
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  • 2 (14 ounce) cans chopped tomatoes
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  • 1 tablespoon tomato puree
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  • 2 teaspoons basil leaves (to gar...
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  • 1 red pepper, deseeded and sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small yellow squash, sliced
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  • 1 cup Alfredo sauce
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  • 6 slices bacon
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  • 1 (8 ounce) package uncooked rig...
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  • 2 skinless, boneless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow-ti...
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  • 2 tablespoons olive or vegetable...
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  • 3 tablespoons plain yogurt
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  • 2 teaspoons lime juice
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  • 1/4 cup grated parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 1/4 pounds boneless, skinless...
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  • 12 ounces angel hair pasta, cooked
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  • 1 packed cup fresh parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup parmesan cheese , grated
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons fresh basil
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  • 1/4 cup almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 12 ounces fettuccine , cooked an...
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  • 2 tablespoons dried parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup vegetable oil
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  • 1 cup jarred roasted red pepper,...
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  • crushed red pepper flakes , if d...
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  • 4 garlic cloves
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  • 2 tablespoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 (12 ounce) package broad egg n...
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  • 1/3 cup butter (divided)
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  • 2 garlic cloves , minced
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  • salt & freshly ground black pepper
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  • 1 cup dry white wine
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chicken or vegetable broth
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  • 1/2 cup pine nuts
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  • 1/2 cup olive oil
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  • 1 cup grated parmesan cheese, pl...
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  • 1 teaspoon lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • parmesan cheese
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  • 1 boneless skinless chicken breast
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  • Roasted almonds
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  • Fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cloves garlic, minced
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  • 1/2 cup reduced-sodium soy sauce
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  • 20 chicken wings
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  • Sliced almonds
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  • 4 boneless skinless chicken brea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • 1 boneless skinless chicken breast
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    +
  • 2 flour tortillas
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    +
  • 1/4 teaspoon paprika
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    +
  • fresh basil leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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