• 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons golden raisins
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons (or more) peanut o...
  • 5 pounds skinless boneless chick...
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  • 3 cups low-salt chicken broth
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  • 2 cups orange juice
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  • 1 1/4 pounds onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion , thinly sliced
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  • 2 minced cloves of garlic
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  • 1 tsp paprika
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  • 1 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 whole chicken (3 to 3 1/2 lb)
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  • 3 tablespoons dry sherry or oran...
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon garlic powder
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  • 1/3 cup thinly sliced preserved...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 cup all-purpose flour
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  • 1 garlic clove, minced
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  • 1 teaspoon sesame oil
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/3 cup whole wheat couscous
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  • 2 tablespoons dried currants
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  • 1/2 teaspoon salt
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  • 1 onion , thinly sliced
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 broiler/fryer chicken (3 to 4...
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  • 1 garlic clove, minced
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  • 1/2 cup slivered almonds, toasted
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  • 3/4 cup orange juice
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup low-sodium chicken broth
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  • 1/2 teaspoon salt
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1/4-3/4 cup dates , pitted and c...
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  • 2 carrots , cut into 1/2 inch sl...
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  • 1/2 teaspoon salt
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  • 1/2-3/4 cup almonds or pecans
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  • 2 tablespoons fresh parsley , ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon minced garlic clove
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  • 2 tablespoons brown sugar
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  • 1/2 cup chicken broth
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  • 1 cup roasted almonds, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 lb carrot , cut into matchst...
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  • 1 small white onion, cut into 16...
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  • 1/4 lb broccoli floret
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  • 4 teaspoons slivered almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup bean sprouts
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  • 1 tablespoon sliced almonds, toa...
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  • 1/2 cup snow peas
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  • 2 1/2 cups cooked chicken, chopped
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  • 1 medium carrot , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Lemon-Ginger Vinaigrette
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  • 6 ounces diced mango
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  • 1 recipe Lemon-Ginger Vinaigrett...
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  • 2 tablespoons chopped shallots
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  • 4 cloves finely chopped garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all