• 16 Ingredients
  • 1.5 kg whole free range chicken
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  • 20 g desiccated coconut
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  • ½ tsp turmeric
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  • 50 g groundnut oil
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  • 30 g fresh coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons sliced almonds
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  • 1 (5-ounce) package Japanese cur...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • chicken pieces
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  • 1 cup salsa
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  • 1/4 cup chicken broth
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  • 2 tsp Tabasco sauce
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  • 1/3 cup toasted almonds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • For chicken Roll
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  • -2 chicken Boneless Breasts
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  • -1 Carrot
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  • -1/4 cup Canned Green Pea
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  • -1 teaspoon Nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • chicken:
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  • 2 cloves garlic, minced
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  • grated zest and juice of 1 lemon
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried oregano
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • Vegetable cooking spray
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  • 24 won ton wrappers (we tested w...
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  • 3 tablespoons creamy peanut butter
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  • 3 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 20 Ingredients
  • chicken:
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  • 2 cloves garlic, minced
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  • grated zest and juice of 1 lemon
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup slivered almond, toasted...
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  • 1/3 cup A-1 Steak sauce, Bold va...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons fragrant honey
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 pinch saffron
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • large resealableplastic bag
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  • 3/4 teaspoon red pepper flakes
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  • 2 tablespoons dried oregano
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  • 12 large sourdough hard pretzels
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  • Canola oil, for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 chicken breast fillets
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  • 1 cup almonds, finely chopped
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  • 1 (6 ounce) can coconut milk
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  • 2 garlic cloves , minced
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  • 1 teaspoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup cilantro, finely chopped
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  • 1 small firm tomato, seeded and...
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  • 1/2 cup almond butter (almond pu...
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  • 2 tablespoons olive oil or good...
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  • 1 teaspoon sriracha sauce, see C...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 31 Ingredients
  • Lemon-Ginger Vinaigrette
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  • 6 ounces diced mango
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  • 1 recipe Lemon-Ginger Vinaigrett...
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  • 2 tablespoons chopped shallots
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  • 4 cloves finely chopped garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 3 tablespoons toasted sesame seeds
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  • 1 cup white wine
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  • 2 tablespoons soy sauce
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  • 2 teaspoons vegetarian chicken-f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all