• 15 Ingredients
  • 1 medium Onion, chopped
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  • 2 cup peeled and chopped Carrots
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  • 6 x Garlic Cloves, chopped
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  • 1 can Pumpkin Purée, 15 oz.
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  • 1 can light unsweetened Coconut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breast fillets, cut in...
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  • 1 garlic clove, minced
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  • 1 tablespoon oil
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  • Zest from one small lemon
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup diced yellow onion
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons brown sugar
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  • 1 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Whole Spices – a stick of cinnam...
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  • 1 Tablespoon Cumin Seeds
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  • 2 large onions, finely chopped
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  • 3 cloves garlic, finely chopped...
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  • 1 thumb ginger, finely chopped o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 1 pinch of red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild Rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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    +
  • 2 stalks Celery, diced
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    +
  • 1 large Yellow Onion, diced
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    +
  • 2 teaspoons Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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    +
  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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    +
  • 2 tbsp. roughly chopped cilantro
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 tablespoon whole coriander see...
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  • 1 teaspoon whole cumin seeds, or...
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  • 4 to 5 green cardamoms pods, or...
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    +
  • 4 to 5 whole cloves, 1/4 teaspoo...
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    +
  • 1 whole star anise
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 4 oz short pasta like mafalda or...
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    +
  • 2 Tablespoons butter, divided
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    +
  • 1 small onion, chopped
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    +
  • 1/2 green pepper, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 24 chicken wings
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    +
  • 2 vine-ripened tomatoes, chopped...
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  • 1/4 cup chopped cilantro sprigs
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    +
  • 1 cup dark raisins
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    +
  • 2 cups unsweetened coconut milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 large onions
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    +
  • 15 large garlic cloves
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    +
  • 6 ounces fresh ginger, peeled
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    +
  • 3 habanero or Scotch bonnet chil...
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    +
  • 2/3 cup + 2 tablespoons fresh li...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tsp. coriander seeds
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    +
  • 1 tsp. cumin seeds
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    +
  • 1 tsp. fennel seeds
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    +
  • 1 tsp. grated nutmeg
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup peeled garlic cloves
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    +
  • 1 cup sliced shallots
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    +
  • 1/4 cup salted, roasted macadami...
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    +
  • 6 thin slices (the size of a qua...
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large lime
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    +
  • 1 medium jalapeño pepper
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    +
  • Pinch freshly grated nutmeg
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    +
  • Pinch kosher salt
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    +
  • 1 1/2 cups low-fat coconut milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the chicken:
    -
    +
  • 8-12 chicken thighs/drumsticks (...
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    +
  • 2 medium onions, diced
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    +
  • 3 large spring onions, finely sl...
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    +
  • 3 scotch bonnet chillies, finely...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 pinch cumin
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon olive oil
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    +
  • 18 ounces chicken breasts , cut...
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    +
  • 3 tablespoons butter
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 3/4 cup milk
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    +
  • 1 small white onion, halved
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    +
  • 1 cup green peas (frozen or fresh)
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    +
  • 1 1/2 cups carrots , thinly sliced
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    +
  • Herb Dumplings
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tbsp. curry leaves
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    +
  • 2 tbsp. turmeric
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    +
  • 1/4 tsp. dill
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    +
  • 1 c. coconut (flaked)
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    +
  • 1 c. raisins
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 apples , Peeled and Diced
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    +
  • 1 (10 ounce) can condensed chick...
    -
    +
  • 1 cinnamon stick , about 3-inch...
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    +
  • 1 cup coconut milk
    -
    +
  • 1 tablespoon curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 tablespoons minced lemongrass
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    +
  • 1 teaspoon fish sauce
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    +
  • 12 piece pickled garlic
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    +
  • 1/4 teaspoon sugar
    -
    +
  • 1 pound chicken meat minced
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 chicken breasts, without skin...
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    +
  • 2 teaspoons ground allspice
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    +
  • 2 teaspoons dried thyme
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    +
  • 2 teaspoons cayenne pepper
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    +
  • 2 teaspoons ground ginger
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 60 g ghee or butter
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    +
  • 1 1/4 cups thickened cream
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    +
  • 2 tablespoons coconut milk
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    +
  • 1 tablespoon tandoori curry paste
    -
    +
  • 2 cloves garlic , crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • 6 thin carrots , peeled, and hal...
    -
    +
  • 2 teaspoons fresh ginger , finel...
    -
    +
  • 1/2 teaspoon fresh ginger , fine...
    -
    +
  • 6 scallions , finely diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 mango, peeled, pitted cut in half
    -
    +
  • 1/4 cup coconut milk
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/4 teaspoon pepper
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    +
  • 4 ripe plantains
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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