• 11 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 3 tablespoons light brown sugar
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  • 2 teaspoons cornstarch
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 cup wild rice
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  • 3 cups water or broth
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  • 1/2 cup red quinoa (or other col...
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  • 1 cup water or broth
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  • 6 cups kale, ribs removed and sl...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped pitted olives
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  • 2 cups low-sodium chicken or veg...
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  • 1 1/2 cups medium-grind bulgur w...
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  • 1/4 cup chopped parsley
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  • 1 tablespoon chopped garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds chicken Breast, ski...
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  • 2 tbsp grapeseed oil
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  • 2 tbsp shallots, finely chopped
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  • 1 ounces Cherries
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  • 2 tbsp balsamic vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large heads of kale (I used cu...
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  • 3 tablespoons olive oil
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons golden balsamic vinegar
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  • 1 teaspoon chili garlic paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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  • 1/2 cup breadcrumbs
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  • 2 medium eggs, beaten
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  • 1/3 cup fresh grated parmesan
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  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon country-style Dijon...
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  • 1 tablespoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 18 large chicken breast halves (...
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  • 1/4 cup plus 2 tablespoons soy s...
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  • 1/4 cup plus 2 tablespoons olive...
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  • Freshly ground pepper
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  • 3 pounds green beans, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2/3 cup olive oil
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  • 2/3 cup balsamic vinegar or red...
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  • 1/4 cup chopped fresh rosemary o...
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  • 5 garlic cloves, minced
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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  • 1 x large mango, peeled and sliced
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  • 1 tsp balsamic vinegar
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup Rolled Oats
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  • 1/4 cup Greek plain yogurt
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  • 1/4 cup Vegan Parmesan Cheese
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  • 1 x Egg White
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  • 1/4 cup Dried Cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils, pick...
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  • 2 cups low-sodium vegetable, chi...
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  • 1 teaspoon kosher salt
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  • 1 cup finely chopped onion
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  • 1 tablespoon extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 0 frozen cherries
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  • celtic sea salt and pepper
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  • 2 tablespoons shallots , finely...
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  • 1 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch kale, torn into small pi...
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  • 4 eggs
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  • 1 tablespoon curry powder
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  • 1 bunch fresh cilantro, chopped
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  • 1 tablespoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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