LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 french baguette, halved length...
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  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, minced/crushed
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  • 1 cup shredded chicken breast (o...
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  • 2 fresh tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 4 shallots, sliced
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  • 2 teaspoons balsamic vinegar
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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  • 1 loaf crusty bread, bakery slic...
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  • 1 pound crimini mushrooms, wiped...
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  • 5 tablespoons extra virgin olive...
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  • 5-6 cloves garlic, peeled and gr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • ½ small baguette , cut into bite...
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  • 1.0 tbsp balsamic vinegar
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  • 150.0g bag mixed salad leaves
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  • 1 x 250g pack cooked beetroot ,...
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  • 2 chicken breasts , cut into bit...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Paprika
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  • 2 tablespoons olive oil
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  • 1 pint fresh or reconstituted dr...
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 stick plus 2 tablespoons unsal...
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  • 1 pound chicken livers, trimmed
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  • Salt and freshly ground pepper
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  • 1 medium red onion, diced
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  • 4 thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsp. olive oil
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  • 2 Tbsp. unsalted butter
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  • 6 cups thinly sliced red or yell...
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  • 1/2 tsp. red pepper flakes
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  • 1 cup packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 T olive oil
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  • 1 medium red onion, diced
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  • 1 T capers, rinsed and drained
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  • 1 cn anchovies with its oil, mus...
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  • 0.5 lb chicken livers
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 baguette, thinly sliced
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  • 1 cup diced rotisserie chicken
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  • 2 finely chopped red onion
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons nonfat mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons balsamic vinegar
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  • 1/2 teaspoon minced garlic (abou...
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  • 1 (16-inch) french baguette, spl...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 20 baguette slices
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  • 3/4 pound chicken livers, well-t...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup French green lentils, pick...
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  • 2 cups low-sodium vegetable, chi...
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  • 1 teaspoon kosher salt
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  • 1 cup finely chopped onion
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  • 1 tablespoon extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 24 Ingredients
  • Beef Sauce
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  • 1 tablespoon butter
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  • 1 onion, diced
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  • 1 carrot, diced
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  • 1 tomato, diced
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  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp balsamic vinegar
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  • 1 tbsp extra-virgin olive oil
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  • 1 clove garlic , minced
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  • 1 tbsp fresh rosemary leaves
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 ounces balsamic vinegar
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  • 6 ounces Blended oil
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  • 1 chicken livers, up to 2
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  • 1 pound Large cut country baco...
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  • 4 slc Baguette, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cups sliced cooked chicken
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  • 2/3 cup crumbled feta cheese
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  • 2 scallions , chopped
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  • 1 large baguette or 4 hearty san...
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  • 16 cherry tomatoes , quartered (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons sliced black olives
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  • 2 large plum tomatoes , thinly s...
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  • 1 (10-12 ounce) baguette
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  • 1 garlic clove , peeled
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  • 3 ounces provolone cheese or moz...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 large portabella mushrooms , s...
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  • 1 whole-grain baguette , cut cro...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon salt , plus
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • Olive oil
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  • 1 pound chicken livers, cleaned...
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  • 1 cup balsamic vinegar
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  • 2 tablespoons capers
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 pound pancetta, a couple thi...
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  • Splash heavy cream
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  • 5 to 6 cloves garlic, peeled
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  • 1 medium to large onion, chopped
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  • 1 (28-ounce) can tomatoes (recom...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all