• 8 Ingredients
  • 1 pound new potatoes, halved or...
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  • 3 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 1 pound asparagus, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
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    +
  • 1 1/4 cups broth, chicken or veg...
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 (20 oz) boneless skinless chi...
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  • 20 medium asparagus, ends trimme...
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  • 3 red bell peppers
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  • 1 cup carrots, sliced in half lo...
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  • 2 red onions, chopped in large c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp smoked paprika
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 large basil leaves, torn into...
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  • 1 Tbs. balsamic vinegar
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  • 3-1/2 Tbs. olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 4 large boneless, skinless chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pieces skinless, boneless chic...
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  • Salt and pepper
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound thin green beans, ends...
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  • 1 small bunch asparagus, trimmed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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    +
  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 Tbsp. Bertolli® Balsamic Vineg...
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  • 6 Tbsp. Bertolli® Extra Virgin O...
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    +
  • 1 Tbsp. fresh thyme
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Salt and ground black pepper to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed
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    +
  • 1 (9-ounce) package whole wheat...
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    +
  • 2 cups chopped, cooked chicken (...
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  • 1 (12-ounce) package mixed salad...
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  • 1 cucumber, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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    +
  • 1 x 200g chicken breast fillet,...
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    +
  • olive oil, for brushing
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    +
  • ½ teaspoon smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked rotini (corksc...
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  • Cooking spray
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 C chopped rotisserie chicken
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    +
  • 3 bell peppers
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    +
  • 1 clove garlic, minced
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    +
  • 1 tbsp reduced-fat mayonnaise
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    +
  • 1 tsp balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup orange juice
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    +
  • 6 spears spears asparagus
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked rotini (corksc...
    -
    +
  • Cooking spray
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 C chopped rotisserie chicken
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    +
  • 3 bell peppers
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    +
  • 1 clove garlic, minced
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    +
  • 1 tbsp reduced-fat mayonnaise
    -
    +
  • 1 tsp balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 limes, sliced paper thin, plus...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and freshly ground pepper
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup orange juice
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    +
  • 6 spears spears asparagus
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 cups quartered cremini mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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    +
  • 1 bay leaf
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    +
  • 1 sprig fresh thyme, or 1 teaspo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 celery stalk, diced
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    +
  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/3 cup of olive oil
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    +
  • 1 tbsp of thyme
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    +
  • 250 G of asparagus
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    +
  • 1 tsp of mustard
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    +
  • chicken breast(as desired)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound asparagus
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 2 green onions, cut into 1-inch...
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    +
  • Cooking spray
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    +
  • 1 (9-ounce) package refrigerated...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 bunch asparagus (about 8 spe...
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    +
  • 3 portobello mushroom caps, slic...
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    +
  • 2 onions, cut in 1/4" thick rings
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    +
  • 1/2 tbsp extra-virgin olive oil
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound asparagus, cut on the di...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 teaspoons Dijon-style mustard
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    +
  • Salt and freshly ground black pe...
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    +
  • 6 tablespoons olive oil
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup bottled light Italian sa...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1/8 to 1/4 teaspoon crushed red...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all