LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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  • 1/2 hothouse cucumber or 1 regul...
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  • 2 cloves garlic, finely minced
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  • 1 teaspoon white wine vinegar
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 1/2 cup extra virgin olive oil
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  • 1-2 tablespoon(s) garlic, grated
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  • 1-2 tablespoon(s) dried oregano
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  • 1 teaspoon dried savory
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 16 oz. plain yogurt
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  • 1/2 hothouse cucumber or 1 regul...
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  • 2-3 cloves garlic, pressed throu...
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  • 1 teaspoon red wine vinegar
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 16 oz fat free Greek yogurt
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  • 1 regular cucumber, peeled and s...
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  • 2 garlic cloves, minced or micro...
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  • 1 teaspoon red wine vinegar
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  • salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1 Tbsp. chopped fresh dill
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  • 1 Tbsp. lemon juice
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup chopped seeded peeled cu...
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  • 1/2 cup KNUDSEN Sour Cream
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  • 1 Tbsp. chopped dill weed
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  • 1 Tbsp. lemon juice
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup plain nonfat yogurt
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  • 2 tablespoons plus 1 teaspoon ch...
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  • 1 large garlic clove, minced
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  • 1 teaspoon plus 1 tablespoon fre...
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  • 1 pound skinless boneless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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  • 1/2 tablespoon ground cumin (hal...
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  • 1 teaspoon cayenne pepper or 4 t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 4 cloves garlic, smashed
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  • Juice of 1 lemon
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  • 2 tsp. red wine vinegar
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  • 2 Tbsp. extra virgin olive oil
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  • 2 heaping Tbsp. plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • Pita bread
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  • red onions and tomatoes diced
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  • 1 cup(s) Greek yogurt plain
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  • 1 cucumber peeled seeded
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  • 1 teaspoon(s) minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
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  • 1 tablespoon lemon juice
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  • 1 teaspoon kosher salt
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  • 1 cup crumbled feta cheese
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  • 1/4 cup sour cream
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 3 tablespoons Red Wine Vinegar
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  • 8 pita breads
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  • 1/2 cucumber
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  • 1/4 cup chopped fresh parsley (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon ground mustard
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  • 2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 2 gyro bread or pita bread
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  • 1/4 teaspoon dill weed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 4 lettuce leaves
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  • 1 lb boneless skinless chicken b...
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  • 2 tablespoons lemon juice
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  • red onion , sliced
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  • 1 medium tomato , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • For the tzatziki sauce:
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  • 16 oz fat free Greek yogurt
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  • 1 regular cucumber, peeled and s...
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  • 2 garlic cloves, minced or micro...
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  • 1 tsp red wine vinegar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • wooden skewers (soak for 30 minu...
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  • 2 tablespoons olive oil
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  • 2 squares aluminum foil, 12-inch...
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  • 1 pinch salt (to taste)
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  • 2 lemons, juice of
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup yogurt
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  • 6 large pita breads
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  • 1 pound lamb loin, sliced into 1...
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  • 1/2 cup small diced cucumbers
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt , to taste preference
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  • 1 dash of ground onion powder
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  • 1 dash oregano (I used mediterra...
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  • 1 dash seasoning salt (I used La...
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  • extra virgin olive oil , to tast...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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