LC
Low carb
  • 15 Ingredients
  • 3 Tbs. olive oil
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  • 4 leeks, white and light green p...
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  • 2 tsp. caraway seeds
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  • 1 red bell pepper, seeded and ch...
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  • 2 lb. stewing beef, cut into 1-i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds skinless, boneless chic...
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  • Salt and freshly ground pepper
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  • 1 1/2 cups all-purpose flour, pl...
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  • 5 tablespoons cold unsalted butt...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 chicken breast halves (about 1...
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  • 3 chicken drumsticks (about 3/4...
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  • 3 chicken thighs (about 3/4 poun...
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  • 4 bacon slices
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  • 1 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 1/2 pounds ground chicken
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  • 3 scallions, finely chopped
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  • Flat-leaf parsley, finely choppe...
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  • Fresh dill, finely chopped (a ge...
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  • 2 teaspoons smoked sweet paprika...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds ground chicken
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  • 3 scallions, finely chopped
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  • Flat leaf parsley, finely choppe...
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  • Fresh dill, finely chopped (a ge...
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  • 2 teaspoons smoked sweet paprika...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 8 chicken thighs
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  • 1 1/2 teaspoons salt
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  • 1 onion, chopped
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  • 2 carrots, cut into 1/4-inch slices
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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  • splash of worcester sauce
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  • 1 pepper, whatever colour you like
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  • 1 teaspoon cayenne pepper
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  • 4-6 boneless, skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 1 1/2 pounds ground chicken
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  • 1/2 pound white mushrooms, sliced
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 24 chicken drumsticks and thighs
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  • Salt and pepper to taste
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  • 4 tablespoons vegetable oil
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  • 4 onions, sliced into rounds
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 6 onions, sliced or diced, your...
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  • 3 Tbls. Hungarian Paprika
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  • 1 cup wine (white or red, your c...
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  • 1 pound small potatoes, quartere...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 cup(s) water
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  • 6 ounce(s) egg noodles
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  • 2 cup(s) frozen mixed vegetables
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  • 2 can/jar(s) 8 oz white meat chi...
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  • 1 can/jar(s) 10.75 oz low fat cr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 (or more) lb. ground round
  • 6 large baking potatoes, diced
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  • 2 large onions, diced
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  • 1 small bag frozen mixed vegetables
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  • 5 cans chicken noodle soup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 tsp caraway seeds
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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  • 3 cups sliced mushrooms , (8 oz/...
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  • 1 onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cup(s) water
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  • 6 ounce(s) egg noodles
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  • 2 cup(s) frozen mixed vegetables
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  • 2 can/jar(s) 8 oz white meat chi...
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  • 1 can/jar(s) 10.75 oz low fat cr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups frozen mixed vegetables
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  • 1 (10 3/4 ounce) can low-fat cre...
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  • 2 tablespoons tomato paste
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  • 1 teaspoon paprika
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons flour
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  • 8 ounces mushrooms
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  • 8 garlic cloves
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 115 g button mushrooms
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  • freshly chopped parsley (to garn...
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  • 14 ounces canned chopped tomatoes
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  • 2 medium onions
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  • 1 1/4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon chili powder
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  • 1 (15 ounce) can chopped tomatoes
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  • 3 cups cooked macaroni or pasta...
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  • 2 teaspoons sugar
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  • 2 chicken breasts , cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • salt
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  • 1 1/2 cups beef broth
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  • 1/2 teaspoon chili powder or hot...
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  • 1 roasted red pepper (skinned th...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons smoked paprika, 2/3...
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  • Handful chopped flat-leaf parsley
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  • 1 medium onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 1/2 pound white mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 lb chicken breasts diced
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  • 41/2 oz ziti pasta
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  • 1 medium onion chopped
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  • 1 medium green bell pepper
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  • 16 oz can diced tomatoes not dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups canned low sodium chi...
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  • 8 chicken thighs
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  • 2 tablespoons paprika
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 red bell pepper , diced
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  • 1 cup chicken broth
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  • 2 tablespoons dry parsley flakes
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  • 1 cup tomato sauce
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lg. onion, sliced
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  • 2 cloves garlic, minced
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  • 1 tablespoon chicken-flavor bo...
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  • 1 1/2 cups tomato juice
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  • 1 (8 oz.) container sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 teaspoon dried dill or 3 tab...
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  • 1/3 cup plain nonfat yogurt
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  • 1/2 teaspoon salt
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  • 1 tablespoon mild paprika
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  • 3 tablespoons light sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all