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DF
Dairy free
LC
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HF
High fiber
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 5-inch piece fresh ginger, minced (...
  • 3 garlic cloves, minced
  • 1 small red onion, thinly sliced
  • 2 medium parsnips, peeled and chopped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 2 cups frozen peas
  • 2 Tbsps ginger, peeled and chopped
  • 4 cups chicken stock
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 ozs rice noodles
  • 1 tsp sesame oil
  • 4 cups reduced sodium chicken broth
  • 1 1/2 cups diced carrots
  • 1 Tbsp McCormick® ginger, Ground
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp(s) olive oil
  • 1 small red onion, thinly sliced
  • 3 clove(s) garlic, finely chopped
  • 3 Tbsp(s) grated fresh ginger
  • 2 32-oz container(s) low-sodium chick...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 1 Tbsp peanut or vegetable oil
  • sea salt and black pepper
  • 4 chicken thighs
  • 4 chicken drumsticks
  • 1-2 medium-hot red chiles, deseeded a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • One 4-lb chicken—legs separated into...
  • Salt and freshly ground black pepper
  • 2 medium onions—1 coarsely chopped, 1...
  • 1 1/2 cups chicken stock or low-sodiu...
  • 6 saffron threads, crumbled
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium chicken...
  • 1 1/2 cups water
  • 1 1/2 cups shredded rotisserie chicke...
  • 1/2 cup grated carrot (about 1 medium)
  • 1/2 cup thinly sliced snow peas
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 fresh lemongrass stalks, root end t...
  • 2 large shallots, thinly sliced
  • 2 large garlic cloves, thinly sliced
  • 2 Tbsps vegetable oil
  • 2 qtrich and flavorful chicken stock...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • One 3 1/2-lb chicken
  • One 2-inch piece of ginger, peeled an...
  • 6 whole peppercorns
  • 3 1/2 qts water
  • Salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 12 oz Udon Noodles (Package dried)
  • 8 Cup chicken Stock (Rich or store-bo...
  • 1 Tbsp Fresh ginger (Finely julienned...
  • ½ Cup Carrots (Thickly sliced coins)
  • ½ Cup Snow peas (Trimmed and cut on t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 large shallots, coarsely chopped
  • 1 clove garlic, coarsely chopped
  • 2 tbsp fresh, peeled ginger, coarsely...
  • 10 oz frozen peas
  • 3/4 qtchicken stock (or veggie)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 scallions, white and green parts, t...
  • 2 Tbsps dry sherry
  • 2 tsps cornstarch
  • 1 Tbsp cornstarch
  • 1/4 cup water
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups low-sodium chicken broth
  • 1/2 yellow onion, roughly chopped
  • 1 1-inch piece fresh ginger, peeled a...
  • 1 small carrot, peeled and roughly ch...
  • 1 celery stalk, roughly chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup chicken stock or low-sodium b...
  • 2 Tbsps Chinese black bean sauce
  • 1 Tbsp dry sherry
  • 1 Tbsp sugar
  • 1 tsp Chinese chile-garlic sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp mixed seeds (pumpkin, poppy, s...
  • a small handful of raw cashew nuts
  • 1 qtchicken broth, preferably organic
  • 2 skinless chicken breast fillets, pr...
  • 2 tsps five-spice powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 12 ozs chow mein noodles or spaghetti
  • 1 1/2 Tbsps red curry paste
  • 2 14-oz cans coconut milk
  • 1/2 cup low-sodium chicken broth
  • 2 tsps grated ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 qts Roasted chicken Broth (page 64)...
  • 1 Tbsp sesame oil
  • ¼ cup soy sauce
  • 1 stalk lemongrass, hard wooded top c...
  • Juice from ½ lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
  • 1/2 cup red lentils
  • 2 tbsp yogurt, kefir, whey, lemon jui...
  • 1 tbsp coriander seed
  • 1 tsp cumin seed
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork and...
  • 2 x green onions, finely chopped, or...
  • 1 tbsp soy sauce
  • 1 tsp rice vinegar
  • 1 tsp sesame oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 can (48 oz) nonfat chicken broth
  • 1/4 cup soy sauce
  • 1 Tbsp brown sugar
  • 1/4 tsp Asian chili sauce (or 1/4 tsp...
  • 2 Tbsps fresh lime juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup bottled clam juice
  • 1 Tbsp fish sauce
  • 2 tsps bottled minced garlic
  • 1 1/2 tsps bottled minced fresh ginger
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • 6 chicken breasts, without skin or bo...
  • 2 tsps ground allspice
  • 2 tsps dried thyme
  • 2 tsps cayenne pepper
  • 2 tsps ground ginger
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 Tbsps vegetable oil
  • 3 Tbsps chopped shallots
  • 3 garlic cloves, chopped
  • 2 Tbsps minced lemongrass* (from bott...
  • 2 Tbsps minced peeled fresh ginger
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsp. olive oil
  • 1 medium onionfinely chopped
  • 1 Tbsp. fresh ginger [or 1/2 tsp. gro...
  • 1 Tbsp. garlic
  • 2 Tbsp. mild curry paste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps peanut or canola oil
  • 2 garlic cloves, minced
  • 1 Tbsp grated fresh ginger
  • 8 ozs fresh shiitake mushrooms, stemm...
  • 8 cups chicken broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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