• 14 Ingredients
  • 2 lb bone-in, skin-on chicken th...
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  • 2 tbsp extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 tbsp unsalted butter
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  • 1 medium yellow onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 stalks lemongrass
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  • 1 pound skinless organic chicken...
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  • Coarse salt and ground black pepper
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  • 1 small carrot, peeled and diced
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup mirin or rice wine
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  • 2 scallions, thinly sliced on th...
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  • 1 tsp. Asian chile paste
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  • 5 bone-in chicken thighs (1-1/2...
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  • 2 tsp. peanut or vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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  • 2 x whole chickens
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  • 2 x chicken carcasses
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  • 4 cup chicken broth
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  • 4 x yellow onions, 1 whole, 3 ch...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
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  • 2 oz/60 g fresh ginger, crushed
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  • 3 sticks cinnamon
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  • 2 tbsp coriander seeds
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  • 1 tbsp peppercorns
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 recipe quantity Pork Stock
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  • ½ tsp coriander seeds
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  • 2 cloves
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  • 1⁄4 tsp Sichuan peppercorns
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  • 250 g /9oz pork mince 1 spring o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups water
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  • 1/2 cup sliced shallots
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  • 1/4 cup minced peeled fresh ginger
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  • 5 teaspoons minced garlic (about...
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  • 1 tablespoon Thai fish sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 ounces Chinese cabbage , thin...
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  • 1½ pounds chicken necks, wings...
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  • 2 leeks , washed, including 2 i...
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  • 2 egg whites , beaten
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  • 1 bunch radishes , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 whole star anise
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  • 3½ pounds chicken , cut into 8...
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  • ¼ pound ginger root, peeled an...
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  • 1 teaspoon black pepper corns
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  • 8 cups Oriental chicken Broth...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons cooking oil
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  • 1 small onion, chopped
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  • 4 cloves garlic, minced
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  • 1 1/2 teaspoons ground coriander
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  • 1/2 teaspoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces uncooked wide rice stic...
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  • 1 tablespoon canola oil
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons grated peeled fres...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1 cup chopped carrot
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  • 1 cup thinly sliced celery
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  • 3/4 cup chopped onion
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  • 3/4 teaspoon salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pieces boneless/skinless chick...
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  • 2 tsp. olive oil
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  • 1/2 small onion
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  • 1 tsp. THYME
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  • 1/2 tsp. ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (14 ounce) cans chicken broth
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  • 1 tablespoon fresh ginger , peel...
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  • 1 cup water
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  • 2 medium carrots , coarsely shre...
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  • 2 tablespoons dry sherry (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 stalks celery, chopped
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  • 1 pinch ground black pepper
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  • 3 carrots, chopped
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  • 1/2 cup egg noodles
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  • 1/2 cup chopped cooked chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (8 ounce) packages tofu shirat...
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  • 8 green onions , diced (2 ounces)
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  • 1-2 teaspoon Chinese five spice...
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  • 1/3 cup reduced sodium soy sauce
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  • 8 ounces mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Mojo Topping
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  • 2 cups peeled and sliced carrots
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  • 1 tablespoon olive oil
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  • 1 tablespoon finely minced fresh...
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  • cracked black pepper , to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium yukon gold potato , pee...
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  • 8-12 ounces uncooked noodles or...
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  • fresh ground black pepper
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  • 1 cup chopped cleaned mushroom ,...
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  • 1 tablespoon salt , for pasta water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 (16 ounce) can chickpeas , rin...
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  • 8 sprigs cilantro , chopped
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  • 1 teaspoon hot paprika (or 3/4 t...
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons sesame oil
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  • 3/4 teaspoon salt , divided
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    +
  • 2 ounces soba noodles, uncooked
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  • 2 tablespoons low sodium soy sauce
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  • 1 cup celery , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup shredded carrot
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  • 1 cup water
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    +
  • 1/3 cup sliced green onion
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    +
  • 1/8 teaspoon ground turmeric
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    +
  • 1 (14 ounce) can chicken broth ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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    +
  • 2 jalapenos, de-stemmed, chopped
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    +
  • 1/4 cup fish sauce (recommended:...
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    +
  • 2 heads broccoli, florets and st...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (14 ounce) cans good-quality c...
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  • 3 cups cooked chicken breasts, c...
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  • 3 carrots , peeled and finely diced
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  • fresh ground black pepper (use l...
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  • salt (and to taste) (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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