• 8 Ingredients
  • 1 (10-ounce) package Italian-ble...
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  • 2 cups grilled chicken breast st...
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  • 1 cup blueberries
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  • 1 cup quartered strawberries
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  • 1 cup sliced banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • About 3 oz shredded chicken breast
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  • 1 stalk celery, chopped
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  • About 10 grapes, halved
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  • About 1/3 cup chopped apple
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  • ~1.5 tbsp chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup orange marmalade
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  • 3 tablespoons soy sauce
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  • 3 tablespoons lemon juice
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  • 1 1/2 tablespoons chopped fresh...
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  • 6 skinned and boned chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups farfalle (bow-tie pasta),...
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cups fresh strawberries, sliced
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  • 2 cups seedless red grapes, halved
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  • 2 cups cantaloupe chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 to 2 teaspoon canola oil
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  • 1/2 cup thinly sliced shallots (...
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  • 2 medium cloves garlic, cut into...
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  • 4 to 6 ounces boneless, skinless...
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  • 1 teaspoon kosher salt, plus mor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup uncooked couscous
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  • 10 ounces white chicken meat, dr...
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  • 12 large fresh spinach leaves
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon ground curry powder
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups chopped cooked chicken
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  • 1 small jicama , cut into thin s...
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  • 1 cup fresh raspberry
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  • 1 fresh pineapple , cored and cu...
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  • ORANGE BALSAMIC VINAIGRETTE
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 carrot , grated
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  • 1/2 cup shredded red cabbage
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  • 1 cup fresh pineapple , coarsely...
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  • crumbled blue cheese (optional)...
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  • 1 1/2 teaspoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 15 almonds
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  • 1 orange , peeled and sectioned
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  • 3 cups chicken breasts , cooked...
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  • 1 banana
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  • 1 cup mayonnaise (use a good qua...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup apple juice
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  • Salad
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  • 1 teaspoon red wine vinegar
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  • 1/2 cup raspberries , fresh or f...
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup orange marmalade
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  • 6 boneless skinless chicken brea...
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  • 1 cup fresh raspberry
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  • 1 large jicama
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 (11 ounce) cans mandarin orang...
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  • 10 cups torn fresh spinach
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  • 2 tablespoons sugar
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  • 3 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup chopped roasted deli chicken
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  • 8 lettuce leaves
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  • 1/2 lb creamy deli fruit salad
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  • 4 pita breads, cut in half and g...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • ground pepper , to taste
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  • 2 ripe nectarines , halved and p...
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  • sea salt , to taste
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  • 2 1/2 tablespoons olive oil
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  • 2 ripe peaches , halved and pitted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup shredded cooked light meat...
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  • 1/4 teaspoon ground ginger
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  • 1 cup cooked orzo pasta (1/3 cup...
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  • 2 medium bananas , peeled,sliced
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  • 1 cup green seedless grape or re...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all