• 10 Ingredients
  • croissants, to serve
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  • lettuce leaf , to serve
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  • 1/4 cup canned diced pineapple t...
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  • 1/4 cup seedless grapes , quartered
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  • 1/4 cup canned mandarin orange s...
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  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup thinly sliced celery
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  • 1/3 cup salted peanuts
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons curry powder (or...
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  • 2/3 cup mayonnaise (I use Hellma...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cups cooked chicken, coarsely...
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  • mixed salad greens
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  • 1 tablespoon lemon juice
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  • 1/2 cup mayonnaise
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  • 1 (8 ounce) can water chestnuts...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked couscous
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  • 10 ounces white chicken meat, dr...
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  • 12 large fresh spinach leaves
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 (15 1/4 ounce) can pineapple c...
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  • 3 boneless skinless chicken brea...
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  • 1 bunch romaine lettuce
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  • 1 medium granny smith apple , un...
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  • 1 cup green seedless grape , halved
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 1 cup celery , finely diced
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  • 1/2 teaspoon salt
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  • 1 (8 3/4 ounce) can crushed pine...
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  • 1 (11 ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1-2 tablespoon salt
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  • 4 cups sliced celery
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  • 4 (15 ounce) cans mandarin orang...
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  • 2 (20 ounce) cans pineapple chunks
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  • 4 cups slivered almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup chopped celery
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  • 2 cups cooked chicken, diced
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  • 1 cup red seedless grapes , sliced
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  • 2 tablespoons slivered almonds
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  • 1/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup raisins or dried cranber...
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  • 1/3 cup apple juice
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  • 1/3 cup slivered almond, toasted
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  • 3 cups diced cooked chicken or c...
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  • 1 tablespoon prepared mustard
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups chopped cooked chicken
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  • 1 small jicama , cut into thin s...
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  • 1 cup fresh raspberry
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  • 1 fresh pineapple , cored and cu...
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  • ORANGE BALSAMIC VINAIGRETTE
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 medium celery , diced (1/2 cup)
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  • 1 cup cubed cooked chicken
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  • 1 large fresh peach , chopped (3...
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  • 1/3 cup plain fat-free yogurt or...
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  • 2/3 cup green seedless grape
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 carrot , grated
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  • 1/2 cup shredded red cabbage
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  • 1 cup fresh pineapple , coarsely...
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  • crumbled blue cheese (optional)...
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  • 1 1/2 teaspoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup pineapple tidbits , drained
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  • 1/2 cup salted peanuts
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 15 almonds
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  • 1 orange , peeled and sectioned
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  • 3 cups chicken breasts , cooked...
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  • 1 banana
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  • 1 cup mayonnaise (use a good qua...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 apple , thinly sliced
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  • 1 cup strawberry , sliced
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  • 1/2 cup dried cranberries
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  • 1 red onion , chopped
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  • 2 cups apple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup apple juice
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  • Salad
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  • 1 teaspoon red wine vinegar
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  • 1/2 cup raspberries , fresh or f...
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup raisins (I used golden)
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  • 1 cup grape tomatoes
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  • 1/2 cup dried apricot, chopped
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup orange marmalade
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  • 6 boneless skinless chicken brea...
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  • 1 cup fresh raspberry
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  • 1 large jicama
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 lemon , halved
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  • 2 cups baby romaine leaves
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  • 1/2 cup fat-free mayonnaise
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  • 1/2 cup red seedless grapes , ch...
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  • 1 apple , cored and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 hard-boiled eggs , peeled and...
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  • 2 tablespoons lemon juice
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  • 1/4 cup slivered almond
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  • 1 cup celery , chopped
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  • 2 cups cubed cooked chicken breasts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1-2 tablespoon pineapple juice
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  • 1 cup pineapple , diced
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  • 4 tablespoons salad oil
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  • 1/2 cup almonds, toasted in butter
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  • 1 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 ounce) can pineapple chunk...
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  • 4 cups cooked chicken
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  • 1 cup mayonnaise
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  • 1 cup dry chow mein noodles
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  • 1/2 cup sliced black olives (opt...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces slivered almonds, toasted
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  • 1/2 cup seedless grapes , halved
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  • 1/2 cup celery , strung & minced
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  • 1 (2 ounce) can water chestnuts...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup chopped roasted deli chicken
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  • 8 lettuce leaves
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  • 1/2 lb creamy deli fruit salad
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  • 4 pita breads, cut in half and g...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (11 ounce) can mandarin orange...
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  • 2 celery ribs , chopped
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  • 1 cup mayonnaise
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  • 2 bananas , sliced
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  • 2-3 teaspoons curry powder (mild...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all