• 10 Ingredients
  • 1 large can tomato puree (1 poun...
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  • 2 1/2 tbsp chili powder
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  • 1 tbsp cumin
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  • 1/2 tbsp onion salt
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  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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    +
  • 2 teaspoons cumin powder
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
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  • 1 cup enchilada sauce
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    +
  • 1 cup black beans
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  • 1 cup corn
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    +
  • 1 cup cheddar cheese, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 1/2 pound chicken, cooked and sh...
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  • 2 cups enchilada sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onions
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    +
  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked rice of choice, I...
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  • 10 ounce can Old El Paso Mild En...
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  • 4.5 ounce can Old El Paso choppe...
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  • 2 cups cooked shredded or choppe...
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    +
  • 10 ounce can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 1 tablespoon oil
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    +
  • 1 small onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked chopped chicken
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  • 2 cups corn kernels
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    +
  • 10 ounce can Old El Paso Mild en...
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  • 10 ounce can Diced tomatoes with...
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    +
  • 4.5 ounce can Old El Paso choppe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 bone-in chicken breasts (1 1/2...
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  • 1 16-ounce jar mild salsa verde
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    +
  • 2 cups fresh cilantro sprigs, pl...
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    +
  • 1 cup sour cream, plus more for...
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    +
  • 1 1/2 cups frozen corn, thawed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 pounds bone-in chicken breasts...
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  • 4 16-ounce jars mild salsa verde
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    +
  • 8 cups fresh cilantro sprigs (fr...
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    +
  • 2 16-ounce containers sour cream...
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    +
  • 2 16-ounce packages frozen corn,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 cup chopped onion (1 medium)
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    +
  • 2 tsp finely chopped garlic
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  • 2 cups reduced-sodium chicken br...
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  • 3 tbsp all-purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 red onion, sliced
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    +
  • 1 poblano pepper, sliced
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    +
  • 1 cup corn
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    +
  • 1 (4 ounce) can diced green chiles
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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    +
  • One 15 ounce can black beans, dr...
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    +
  • One 10 ounce can Rotel Mild dice...
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    +
  • 8 ounces (1 Cup) red enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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    +
  • 3 cloves minced garlic
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    +
  • 1/2 cup reduced sodium chicken b...
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    +
  • 2 tablespoons cornmeal
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.5 cups Chicken breast, cooked...
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    +
  • 1/2 cup Canned diced tomatoes
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    +
  • 3/4 cup Enchilada sauce
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    +
  • 1/2 cup Salsa
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    +
  • 1 tsp Enchilada seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
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    +
  • 1 “all natural” rotisserie chick...
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  • 1 cup of cooked brown rice
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  • 1 cup of frozen corn kernels
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    +
  • 3 tablespoons organic tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, rins...
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    +
  • 1 14.5-ounce can diced tomatoes
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    +
  • 1 10-ounce package frozen whole...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped yellow, green, o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1/2 cup diced onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 cans (14.5 oz each) chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Cooking spray
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    +
  • 4 bone-in chicken thighs, skinned
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    +
  • 1/3 cup chopped fresh cilantro,...
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    +
  • 1 cup frozen corn kernels, thawed
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    +
  • 1/3 cup (3 ounces) 1/3-less-fat...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15 oz) can of corn, drained
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    +
  • 1 (15 oz) can black beans, drain...
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    +
  • 1 (12.5 oz) can Swanson Premium...
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    +
  • 1 (10 oz) can enchilada sauce
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    +
  • 1 (10 3/4 oz) can Campbell’s cre...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
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    +
  • 1 cup sour cream (can use low-fa...
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    +
  • 3/4 cup jarred salsa verde
    -
    +
  • 12 white corn tortillas, torn in...
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    +
  • 2 chicken breasts, cooked and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
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    +
  • 1 cup diced tomato
    -
    +
  • Accompaniment: sour cream
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    +
  • 1/2 tsp ground cumin
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    +
  • 12 corn tortillas, warmed as pk...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded Cheddar Jack Mexi...
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    +
  • 8 flour tortillas (about 6 in....
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    +
  • 1 ripe Hass avocado
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    +
  • 1/8 tsp each salt and pepper
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    +
  • 2 cans (11 oz. each) corn kernel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all