LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 jalapeno, minced
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  • 3 fresh cloves garlic, minced
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  • 10 oz bag baby spinach leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 (6-inch) corn tortilla
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 (4-ounce) skinned, boned chick...
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  • 2 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 5-6 boneless/skinless chicken br...
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  • 1 yellow onion
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  • 3 cans cream of chicken soup (re...
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  • 1 12oz sour cream (regular or li...
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  • 1 small can of diced green chilies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 boneless skinless chicken brea...
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  • 1 cup chicken broth
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • 1 lg sour cream (24 oz. or so)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1 medium onion, diced
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  • 2 tablespoons olive oil
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  • 1 can cream of chicken soup, div...
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  • 10 (8") tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups chicken - 2 or 3 thic...
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  • 1 white onion, diced
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  • 6 jalapeno pepper slices, choppe...
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  • 1 small can mushrooms, or 12 oz....
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  • 1 or 2 packages taco seasoning,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Chicken breasts
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  • 1/2 lrg Onion
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  • 3 jalapeno peppers (optional)...
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  • 15 Corn tortillas
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  • 1 can Evaporated milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 3-4 cups shredded chicken
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  • 2 can cream of chicken soup, 99%...
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  • 16 ounces light sour cream
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  • 6 burrito-sized tortilla shells
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  • 3-4 Tablespoons jalapenos, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 12 corn tortillas
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  • 1 (2-4 lb) roasting chickens or...
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  • 1 lb cheddar cheese , grated
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  • 1/2 garlic clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 2 cups chopped cooked chicken
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  • 8 ounces condensed cream of chic...
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  • 2 tablespoons chopped pecans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tomato, chopped
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  • 1 (10 ounce) can red enchilada s...
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  • 1 cup green enchilada sauce
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  • 1 teaspoon ground cumin
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  • 4 cooked, boneless and skinless...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
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  • 3 fresh tomatoes , chopped
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  • 2 cups chopped cooked chicken
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  • 2 tablespoons flour (for a thick...
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  • cheddar cheese , grated for garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (10 ounce) can mild Rotel toma...
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  • 8 ounces sour cream
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  • 12 corn tortillas
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  • 1 large onion , finely diced
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  • 4 boneless skinless chicken brea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 (8 inch) flour tortillas
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  • 4 jalapeno peppers, seeded and f...
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  • 4 (10.75 ounce) cans condensed...
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  • 1/4 teaspoon pepper
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  • 2 (15 ounce) cans tomato sauce,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (20 ounce) can cream of mushro...
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  • 16 ounces shredded mozzarella ch...
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  • tortilla (bag about 16)
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  • jalapenos, and juice from jar
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  • 2 lbs chicken (deboned or boneless)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless chicken breast (cu...
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  • 8 tortillas (soft shell taco size)
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  • 2 tablespoons olive oil
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  • 8 ounces colby-monterey jack che...
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  • 1 (10 ounce) can Old El Paso mil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can 98% fat-free cream of chic...
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  • flour tortilla , fajita-sized
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  • 1/3 cup chicken broth
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  • Sauce
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  • 1 cup shredded monterey jack pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 boneless chicken breasts
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  • 1 (12 ounce) can jalapeno pepper...
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  • 1 (19 ounce) can enchilada sauce
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  • 1 (10 ounce) can cream of chicke...
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  • 2 (8 ounce) packages of kraft Me...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 2 garlic cloves , chopped (or mo...
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  • 2/3 cup sour cream or mayonnaise
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  • 1 teaspoon Mexican oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 chicken breasts , cubed
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  • 1 (15 ounce) can enchilada sauce
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  • 2 cups milk
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  • cheddar cheese (optional)
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  • 1 tablespoon cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • pepper
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  • 1 (26 ounce) jar pasta sauce
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  • 3-4 cups cooked chicken, chopped
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  • 1 onion , sauteed in 1 cube butt...
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  • 32 ounces chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup enchilada sauce
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  • 1 cup masa harina
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  • 16 ounces Velveeta cheese
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  • 1/2 teaspoon cumin
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  • 1 tablespoon vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (10 3/4 ounce) can low-sodium...
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  • 1/2 cup onion , chopped
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  • 4 cups cooked turkey breast or c...
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  • 4 ounces reduced-fat cream chees...
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  • 1/4 cup sweet red pepper, choppe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all