• 16 Ingredients
  • 2 tsp olive oil
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    +
  • 1/2 cup onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 rotisserie chicken, about 4 cu...
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    +
  • 32 ounces reduced sodium chicken...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1/2 cup diced onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 cans (14.5 oz each) chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 medium onion finely chopped
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    +
  • 2 14.5oz cans chicken broth
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    +
  • 1 28oz can mild green enchilada...
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    +
  • ½ tsp cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, finely diced
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    +
  • 1 jalapeno, minced
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    +
  • 3 fresh cloves garlic, minced
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    +
  • 10 oz bag baby spinach leaves, c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package large flour tortillas
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 can cream of chicken soup
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    +
  • 1 small can of green chilies
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    +
  • 1 small package of sliced mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
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    +
  • 1 cup diced tomato
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    +
  • Accompaniment: sour cream
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    +
  • 1/2 tsp ground cumin
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    +
  • 12 corn tortillas, warmed as pk...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/4 cup chicken base
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    +
  • 3 cups diced yellow onions
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (10 ounce) cream of chicke...
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    +
  • 8 ounces sour cream
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    +
  • 1 bunch green onion, diced
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    +
  • 1 can (7 ounce) green chili peppers
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    +
  • 8 ounces Kraft Velveeta Queso Bl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (6-inch) corn tortilla
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 (4-ounce) skinned, boned chick...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. Vegetable Oil
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    +
  • 1 Lb. Chicken Breast fillets (ab...
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    +
  • ½ C. Diced Onion
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    +
  • 2 Cloves Garlic, pressed or diced
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    +
  • 4 C. Chicken Broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/4 cup chicken base
    -
    +
  • 3 cups diced yellow onions
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 lb. chicken breast fillets (ap...
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 clove garlic, pressed
    -
    +
  • 4 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup cooked boneless chicken...
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    +
  • 2 cans cream of chicken soup
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    +
  • 1/2 tsp. cumin
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    +
  • 1 pint sour cream
    -
    +
  • 1 bunch green onions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. butter
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    +
  • 1 small onion, chopped
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    +
  • 4.5 oz. green chilies, diced, di...
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    +
  • 3 oz. cream cheese, softened
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    +
  • 24 oz. canned chicken
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large boneless chicken breasts
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    +
  • 1 package Good Seasons Italian D...
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    +
  • 1/2 cup water
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    +
  • 1 small can chopped mild green c...
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    +
  • 1 small can chopped olives
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lb. boneless skinless chic...
    -
    +
  • 1 Tbsp. each of cumin, garlic po...
    -
    +
  • 2 cans cream of chicken soup (fa...
    -
    +
  • 2 cartons (16 oz. each) sour cre...
    -
    +
  • 2 cans chopped green chiles
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 lb. boneless skinless chicken
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 Tbsp. chopped garlic
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    +
  • Pepper, onion powder, cayenne pe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups chicken, shredded
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 8 oz. sour cream
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • 1 can Ro*Tel tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup(s) vegetable oil
    -
    +
  • 1/4 cup(s) chicken base
    -
    +
  • 3 cup(s) yellow onions diced
    -
    +
  • 2 teaspoon(s) ground cumin
    -
    +
  • 2 teaspoon(s) chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 chicken breasts
    -
    +
  • 1 medium onion chopped
    -
    +
  • 1 can(s) chilis
    -
    +
  • 14 ounce(s) diced tomotoes
    -
    +
  • 1 box(es) frozen corn
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 cup enchilada sauce
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 2 cups shredded Cheddar cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 cup enchilada sauce
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (10.75 ounce) cans condensed...
    -
    +
  • 2 cups shredded Cheddar cheese
    -
    +
  • 10 (10 inch) flour tortillas
    -
    +
  • 1 (1 pound) loaf processed chees...
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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