LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 2 green peppers
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  • 1/2 tsp. black mustard seeds
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  • 3 medium onions, sliced thin
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  • 3 potatoes, diced into 1/2-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 teaspoon red pepper flakes
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  • 1 pound baby eggplant, cut into...
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  • 1 cup yukon gold potatoes, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • boiled rice , to serve
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  • 1 garlic clove , chopped
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  • 100.0g green beans , trimmed and...
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  • 2 fresh kaffir lime leaves finel...
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  • 450.0g boneless skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup canola oil
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  • 1 large onion, finely chopped
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  • 2 large garlic cloves, minced
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  • 2 tablespoons minced fresh ginger
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  • 2 hot chiles with seeds, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 lb organic chicken thighs, exc...
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  • 1 bell pepper, chopped
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 tbsp fresh ginger, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup canola oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 large garlic cloves, minced
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  • 2 tablespoons minced fresh ginger
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    +
  • 2 hot chiles with seeds, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 25 Ingredients
  • 1 cinnamon stick, broken into 1-...
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  • 2 whole cloves
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon fennel seeds
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  • 1/2 teaspoon whole allspice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 baking potatoes, dices
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  • 1 large onion, diced
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  • 2 cloves garlic, diced
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  • 1 – 14 oz can coconut milk or cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
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  • 2 tablespoons Sainsbury's white...
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  • 3 tablespoons (15g) hot curry po...
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  • 2 teaspoons caraway seeds, rough...
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  • 2 teaspoons dried thyme by Sains...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon grated peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 soup cans water
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  • 1 teaspoon curry powder
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    +
  • 2 medium potatoes (about 10 ounc...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 large stalks lemongrass
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  • 4 large garlic cloves, coarsely...
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  • 1 (3- to 4-inch) dried hot red c...
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  • 1 (1/2-inch) piece fresh or froz...
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  • 2 1/2 cups plus 4 to 5 tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • sevre with rice or noodles
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  • 1 onion
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    +
  • 4 tbsp water
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    +
  • 50 g of split red lentils
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  • 1 large (or 2 small) sweet potatoes
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons butter
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    +
  • 1 large onion, minced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 3 tablespoons hot curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 3 cups chopped onion
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole(s) chicken breast, bonel...
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  • 2-4 tablespoon(s) olive oil divided
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  • 1-2 cup(s) chicken broth
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  • 2 teaspoon(s) garlic (1-2 cloves...
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    +
  • 1/4 cup(s) onion diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 Carrots
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  • 8 piece(s) Chicken thighs (skinl...
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    +
  • 8 cube(s) Curry sauce (full pack)
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    +
  • 1 teaspoon(s) Oil
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    +
  • 1 Onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 Carrots
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    +
  • 8 piece(s) Chicken thighs (skinl...
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    +
  • 8 cube(s) Curry sauce (full pack)
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    +
  • 1 teaspoon(s) Oil
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    +
  • 1 Onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • rice
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    +
  • 50 g butter
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    +
  • raisins
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    +
  • 1 tsp turmeric
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    +
  • 1/4 white pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 boneless, skinless chicken-bre...
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    +
  • 1 small onion chopped
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    +
  • 2 sweet potatoes cubed
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    +
  • 1 clove(s) garlic minced
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    +
  • 1 teaspoon(s) chicken bouillon g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 lb boneless skinless chick...
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    +
  • 2 dark-orange sweet potatoes (1...
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    +
  • 1 can (14 oz) coconut milk (not...
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    +
  • 1 can (8 oz) pineapple chunks, d...
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    +
  • 1 can (4.5 oz) Old El Paso® chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons Vegetable oil
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    +
  • 2 Cloves garlic, chopped
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    +
  • 1 teaspoon Allspice
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    +
  • 2 lrg potatoes, peeled and diced
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    +
  • 8 cups Steamed rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 small oranges , quartered or 1...
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  • 3 tablespoons olive oil
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    +
  • 2 chicken
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    +
  • 2 pinches cumin
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    +
  • 1 small orange, juice of
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cloves garlic, chopped
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  • 1 tablespoon garam masala
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    +
  • Steamed white rice, for serving
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    +
  • 1 jalapeno, chopped
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    +
  • 2 to 4 cloves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all