LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, minced
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  • 2 green peppers
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  • 1/2 tsp. black mustard seeds
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  • 3 medium onions, sliced thin
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  • 3 potatoes, diced into 1/2-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
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  • 1 large red onion , cut into wedges
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  • 2 large tomatoes , roughly chopped
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  • 2.0 tbsp rogan josh curry paste
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 400.0ml tin coconut milk , shake...
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  • sunflower or groundnut oil
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  • 4 garlic cloves or root ginger a...
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  • 700.0g chicken breasts or thighs...
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  • 6-8 kaffir lime leaves or grated...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground turmeric
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon grated peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • Egg noodles
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  • 1 packet instant chicken curry p...
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  • 10 (about 700g) small potatoes –...
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  • 6-7 cups low sodium chicken stoc...
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  • 1 tbs assam (tamarind) paste – s...
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 soup cans water
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  • 1 teaspoon curry powder
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    +
  • 2 medium potatoes (about 10 ounc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • olive oil or vegetable oil
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  • 4 potatoes, chopped
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  • 1 jalapeño, diced
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 1 1/4 pounds boneless skinless c...
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  • 1 large onion, cut in half, sliced
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  • 1 1/2 cups water
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  • 1 cup baby-cut carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons butter
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    +
  • 1 large onion, minced
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  • 3 garlic cloves, minced
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  • 2 teaspoons minced fresh ginger
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  • 3 tablespoons hot curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 teaspoons vegetable oil
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  • 3 cups chopped onion
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    +
  • 1/4 cup minced peeled fresh ginger
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  • 1 1/2 tablespoons curry powder
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    +
  • 1/2 teaspoon ground cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups chicken broth
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    +
  • 1 cup couscous
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  • 1 tablespoon vegetable oil
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    +
  • 3/4 pound boneless, skinless chi...
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  • 1 sweet potato, peeled and finel...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 Carrots
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    +
  • 8 piece(s) Chicken thighs (skinl...
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  • 8 cube(s) Curry sauce (full pack)
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  • 1 teaspoon(s) Oil
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  • 1 Onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 kg potatoes
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  • 500 g cooked chicken
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  • 1 medium onion
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    +
  • salt and pepper
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups chicken broth
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    +
  • 1 cup couscous
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 sweet potato, peeled and finel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large potatoes , peeled and di...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1 green bell pepper , chopped
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  • 1 tablespoon mild curry powder
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    +
  • 1 1/2 cups fat-free chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 Carrots
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    +
  • 8 piece(s) Chicken thighs (skinl...
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    +
  • 8 cube(s) Curry sauce (full pack)
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    +
  • 1 teaspoon(s) Oil
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    +
  • 1 Onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts boneless, skin...
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  • 4 red potatoes quartered
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  • 4 carrots peeled and cut into 1/...
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  • 2/3 cup(s) honey
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    +
  • 1/3 cup(s) dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 medium onion - thinly sliced
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  • 15 oz can chickpeas - drained an...
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    +
  • 2 medium sweet potatoes - peeled...
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    +
  • ½ cup coconut milk - light
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 4 boneless, skinless chicken-bre...
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    +
  • 1 small onion chopped
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    +
  • 2 sweet potatoes cubed
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    +
  • 1 clove(s) garlic minced
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    +
  • 1 teaspoon(s) chicken bouillon g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 lb boneless skinless chick...
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    +
  • 2 dark-orange sweet potatoes (1...
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    +
  • 1 can (14 oz) coconut milk (not...
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    +
  • 1 can (8 oz) pineapple chunks, d...
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    +
  • 1 can (4.5 oz) Old El Paso® chop...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons Vegetable oil
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    +
  • 2 Cloves garlic, chopped
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    +
  • 1 teaspoon Allspice
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    +
  • 2 lrg potatoes, peeled and diced
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    +
  • 8 cups Steamed rice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon hot pepper, chopped
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    +
  • 1 teaspoon crushed thyme
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 large onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2-4 tablespoons freshly ground M...
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  • 1/2 cup chicken breast (optional...
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    +
  • 1 cup carrot , cut into 1/4 inch...
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    +
  • 1 cup potato , diced 1/4 inch
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    +
  • 2 cups chicken stock or vegetabl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon grated fresh ginger (...
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  • 1 1/2 cups chopped tomatoes
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  • 1 cup chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all