LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 can (14.5 ounces) reduced-sodi...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 12 ounces (about 3 1/2 cups) gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 fat garlic cloves , shredded
    -
    +
  • 4.0 tbsp vegetable oil or sunflo...
    -
    +
  • 3 plump green chillies , halved...
    -
    +
  • 3.0 tbsp chopped coriander , to...
    -
    +
  • 2.0 tbsp tomato purée
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 (13 1/2-ounce) can coconut milk
    -
    +
  • 1 jalapeño, sliced
    -
    +
  • 1/4 cup ghee
    -
    +
  • 1 (28-ounce) can whole, peeled t...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 4 bone-in, skinless chicken brea...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 8 bone-in, skin-on chicken thighs
    -
    +
  • 1 large yellow onion, thinly sliced
    -
    +
  • 1 teaspoon Madras curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 5 Chicken thighs with skin and bone
    -
    +
  • Salt
    -
    +
  • Fresh ground black pepper
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 5 cloves garlic, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 1 cinnamon stick, broken into 1-...
    -
    +
  • 2 whole cloves
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • 1/2 teaspoon whole allspice
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup canola oil
    -
    +
  • 2 cup finely chopped onions (2 l...
    -
    +
  • 3 inch stick cinnamon
    -
    +
  • 3 tbsp finely chopped garlic
    -
    +
  • 2 tbsp chopped ginger
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds chicken (with bones)
    -
    +
  • 1 large onion
    -
    +
  • 1 red chili pepper
    -
    +
  • 2 large garlic cloves
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • Flour to coat chicken
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1.5 whole chicken breasts (cut s...
    -
    +
  • 1/2 onion, diced
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 chicken breasts, bone-in with...
    -
    +
  • 1-2 tsp. KOSHER STYLE FLAKE SALT...
    -
    +
  • 1-2 tsp. PENZEYS GROUND PEPPER,...
    -
    +
  • 5 Cups hot water
    -
    +
  • 4 tsp. CHICKEN SOUP BASE
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 L Chicken Breast bone less and...
    -
    +
  • 1 tsp Poultry Seasoning
    -
    +
  • 3 cup Broccoflower
    -
    +
  • 1 x Chicken Soup can
    -
    +
  • 1 cup Mayo
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Salt and pepper
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Skinless chicken pieces, prefera...
    -
    +
  • Salt : 1 tsp
    -
    +
  • Turmeric : 1 tsp
    -
    +
  • Onion- sliced into long thin str...
    -
    +
  • Coconut milk : 2 cups fresh or 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • ½ cup plain yogurt
    -
    +
  • 1/3 cup dark raisins
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • ¼ teaspoon ground cardamom
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 carrot, coarsely chopped
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 1 bay leaf
    -
    +
  • 4 pounds chicken breast halves,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 bone-in, skin-on chicken breas...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1-1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup plus 2 tablespoons mayon...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup slivered almonds
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 onions, coarsely chopped
    -
    +
  • 2 garlic cloves
    -
    +
  • One 1-inch piece of fresh ginger...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 4 tablespoons curry powder
    -
    +
  • 3 cups chicken broth
    -
    +
  • two 14-ounce cans unsweetened co...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 chicken breast halves with the...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup tomato juice
    -
    +
  • 2 tablespoons mango chutney
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups low-salt chicken broth
    -
    +
  • 1 13.5-ounce can unsweetened coc...
    -
    +
  • 3/4 cup chopped green onions
    -
    +
  • 2 1/2 tablespoons curry powder
    -
    +
  • 1 1/2 tablespoons minced fresh l...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, peeled and quart...
    -
    +
  • 1 carrot, peeled and cut in 1-in...
    -
    +
  • 1 rib celery, cut in 1-inch pieces
    -
    +
  • 8 peppercorns
    -
    +
  • 1 cup water or low sodium chicke...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Chicken (bone in) - 500 g
    -
    +
  • Oil - 1 tbsp
    -
    +
  • Onion - 3 medium (sliced lengthw...
    -
    +
  • Tomato - 1 large chopped
    -
    +
  • Ginger - 2" piece bruised
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all