• 13 Ingredients
  • cooking spray
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  • 1 cup thinly sliced onion
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  • 1 (8-ounce) package presliced mu...
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  • 3 cups chopped cooked chicken br...
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  • 1/2 cup sliced green onions
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/8 teaspoon salt
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  • 1 cup fat-free milk
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  • 1 large egg
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  • 1 large egg white
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 1/4 cups water
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  • 5 large eggs
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  • 1 teaspoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound poblano chiles (about 6...
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  • 2 1/2 cups water
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  • 2 garlic cloves, thinly sliced
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  • 2 bay leaves
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  • 1 pound skinned, boned chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 12 ounces broccoli
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  • pepper
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  • 1 cup flour
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  • 2/3 cup cream
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  • 1 1/2 cups milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all