• 19 Ingredients
  • 4 pounds meaty shanks, sawed int...
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  • 2 onions, chopped coarse
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  • 1 carrot, chopped coarse
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  • 2 ribs of celery, chopped coarse
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  • 1 1/2 teaspoons salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound poblano chiles (about 6...
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  • 2 1/2 cups water
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  • 2 garlic cloves, thinly sliced
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  • 2 bay leaves
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  • 1 pound skinned, boned chicken b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound mushrooms
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  • 3 tablespoons yellow onion, ch...
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  • 1 tablespoon green pepper, cho...
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  • 3 tablespoons flour
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  • 1 cup Bechamel Sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • 1 (10 ounce) package spinach , c...
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  • 1/2 lb fresh mushrooms , sliced
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  • 1 teaspoon salt
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  • 1 large onion , peeled and chopped
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  • 3 tablespoons flour
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all