• 16 Ingredients
  • 1 1/2 lb ground chicken
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  • 1 x egg
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  • 32 x Ritz crackers, crushed (or...
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  • 1 tbsp Olive Oil
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  • 1/2 cup chopped spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces uncooked medium egg noo...
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  • 1/4 cup all-purpose flour
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  • 2 cups fat-free milk, divided
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 cups (6 ounces) shredded J...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 oz. uncooked medium egg noodles
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  • 1/4 cup all-purpose flour
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  • 2 cups fat-free milk, divided
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 cups (6 oz.) shredded Jarl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon dried oregano leaves
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  • salt (to taste)
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  • 2 tablespoons minced parsley
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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