• 21 Ingredients
  • 4 stalks scallion, chopped
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  • 1 bunch fresh thyme
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  • 2 bunches fresh cilantro
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  • 1 bunch fresh parsley
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  • 12 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 lb skinless, boneless chicken...
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  • Coarse salt and ground pepper
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • FOR THE rice AND PEAS
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  • 2 x 410.0g cans kidney beans
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  • 2.0 tbsp sunflower oil
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  • 1 garlic clove , chopped
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  • 1 bunch spring onions , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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  • 2 stalks Celery, diced
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  • 1 large Yellow Onion, diced
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  • 2 teaspoons thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE rice AND PEAS
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  • 1 onion , chopped
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  • 6.0 tbsp mango chutney
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  • 200.0g long grain rice
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  • 175.0g frozen petits pois
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 bone-in, skinless chicken brea...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices bacon, chopped
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Knorr® chicken flavor Bouillon...
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  • 1 can (15.5 oz.) black eyed peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. canola oil
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  • 2 1/2 lbs. boneless, skinless ch...
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  • sliced into 1/2"-thick pieces
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  • 1 small yellow onion, peeled and...
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  • lengthwise
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 cup dry or 1 (12-ounce) can pi...
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  • 2 cups long-grain rice
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  • 3 tablespoons canola oil
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    +
  • 3/4 cup sugar (white or brown)
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    +
  • 1 (3-pound) chicken, cut into 8...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 large onions
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  • 15 large garlic cloves
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  • 6 ounces fresh ginger, peeled
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  • 3 habanero or Scotch bonnet chil...
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  • 2/3 cup + 2 tablespoons fresh li...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 jalapeño peppers, halved and s...
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  • 2 garlic cloves, peeled
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    +
  • 3/4 cup chopped fresh parsley
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  • 1/4 cup minced fresh thyme
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  • 1/4 cup chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion , diced
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  • 2 cups chicken broth (or 2 cups...
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  • 1 cup coconut milk
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  • 1/2 teaspoon curry powder
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  • salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • For the chicken:
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  • 8-12 chicken thighs/drumsticks (...
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    +
  • 2 medium onions, diced
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    +
  • 3 large spring onions, finely sl...
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  • 3 scotch bonnet chillies, finely...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/2 cups cooked pigeon peas
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  • 1 tablespoon golden ray cooking...
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  • 1 tablespoon Angostura bitters
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  • 1 cup coconut milk (optional) or...
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  • 2 tablespoons oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pinch crushed red pepper flakes
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  • 2 cups chicken broth
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    +
  • 1/4 teaspoon black pepper
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  • 1/2 (14 ounce) can coconut milk
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 6 chicken breasts, without skin...
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  • 2 teaspoons ground allspice
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  • 2 teaspoons dried thyme
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  • 2 teaspoons cayenne pepper
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  • 2 teaspoons ground ginger
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 2 cups instant white rice
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  • 1 cup water
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  • 1 cup chopped celery
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  • 4 pounds skinless chicken thighs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup sugar
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 tablespoon ketchup
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    +
  • 2 1/2 lbs chicken
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (4 pound) chicken cut into pieces
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    +
  • Salt and pepper, to taste
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    +
  • 1 1/2 tablespoons dried thyme
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  • 2 cloves garlic, finely chopped...
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  • 2 tablespoons oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 bunch scallion or green onion...
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  • 3 tablespoons vegetable oil
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    +
  • 1/4 cup chopped parsley
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    +
  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons minced gingerroot
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    +
  • 1 pinch crushed red pepper flakes
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    +
  • 2 garlic cloves , minced
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    +
  • 2 cups chicken broth
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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    +
  • 2 tablespoons unsalted butter
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup dry white wine
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    +
  • 2 cloves garlic, smashed
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 1/2 serrano chile, finely diced
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup dry white wine
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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