• 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 ribs celery, diced
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    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 red jalapeno, seeded and diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild rice or Brown...
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    +
  • 1 cup Carrots, sliced in thin ro...
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    +
  • 2 stalks celery, diced
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    +
  • 1 large Yellow Onion, diced
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    +
  • 2 teaspoons Thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. canola oil
    -
    +
  • 2 1/2 lbs. boneless, skinless ch...
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    +
  • sliced into 1/2"-thick pieces
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    +
  • 1 small yellow onion, peeled and...
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    +
  • lengthwise
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    +
  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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    +
  • 1 cup lite coconut milk
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 large yellow onion diced
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large yellow onion, diced
    -
    +
  • 12 ounces chicken breast tenders...
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup “lite” coconut milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tb. butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 2 x carrots, chopped
    -
    +
  • 2 x apples, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1 teaspoon curry powder (your ch...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper, fresh...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 chicken breasts
    -
    +
  • rice for 10 people
    -
    +
  • 2-3 tomatoes, sliced
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    +
  • 1-2 chopped onions
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    +
  • 1-large sack Chinese noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Shake chicken pieces, a few at a...
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    +
  • Remove chicken from pan and add...
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    +
  • Combine curry powder, salt, mace...
    -
    +
  • Add browned chicken, coconut, ba...
    -
    +
  • Remove chicken from pan. Discard...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 carrots, peeled and thinly sliced
    -
    +
  • 4 ribs celery from the heart, ch...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (3 1/2- to 4-pound) broiler-fr...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 cup butter or margarine
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lengths celery, sliced finely
    -
    +
  • 2 tsp salt
    -
    +
  • Shallots, chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 2 eggs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 - 5 lb. chicken, stewed in gravy
    -
    +
  • Curry powder
    -
    +
  • A few carrots, sliced in 1/2
    -
    +
  • 3 large cans Chinese noodles
    -
    +
  • 2 bunches of green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 cup coconut milk
    -
    +
  • 2 tablespoons fresh ginger , grated
    -
    +
  • 2 celery ribs , sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 cups cooked pigeon peas
    -
    +
  • 1 tablespoon golden ray cooking...
    -
    +
  • 1 tablespoon Angostura bitters
    -
    +
  • 1 cup coconut milk (optional) or...
    -
    +
  • 2 tablespoons oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 chicken breasts, sliced or c...
    -
    +
  • 2 pkg. slivered almonds
    -
    +
  • 1 lb. fresh mushrooms, sliced,...
    -
    +
  • Gravy again - 2 cans cream of...
    -
    +
  • 1 pkg. coconut
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooked rice, for serving, optional
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/2 cup cauliflower florets
    -
    +
  • 1/2 cup diced carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro l...
    -
    +
  • 2 cups instant white rice
    -
    +
  • 1 cup water
    -
    +
  • 1 cup chopped celery
    -
    +
  • 4 pounds skinless chicken thighs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 pound cooked, cubed chicken
    -
    +
  • 1 14-ounce can unsweetened cocon...
    -
    +
  • 3 1/2 cups (two 14.5-ounce cans)...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 42 Ingredients
  • 1/2 cup chopped celery
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 2 cups cornmeal
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 1 cup peeled and diced Yukon gol...
    -
    +
  • 1 cup peeled and diced sweet pot...
    -
    +
  • 1 1/2 pounds diced boneless, ski...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch sliced green onion (gree...
    -
    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • flaked coconut (optional)
    -
    +
  • 4 cups cooked rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • coconut
    -
    +
  • 1 1/2 quarts milk
    -
    +
  • cooked rice
    -
    +
  • slivered almonds
    -
    +
  • chopped green onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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