LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
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  • 1 pound fresh plain chicken saus...
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced ginger
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  • 4 ounces snow peas, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ a head broccoli , broken into...
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  • 2 chicken breasts , cut into chu...
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  • 1 red chilli , deseeded and chopped
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  • 1.0 tbsp soy sauce
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  • 3 carrots , cut into thin sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
    -
    +
  • 1 pound fresh plain chicken saus...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons minced ginger
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    +
  • 4 ounces snow peas, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 cup flour
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  • 1/2 cup sesame seeds
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  • 1 tsp ground black pepper
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  • 1 tsp Chinese 5 spice powder
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  • 1 tsp crushed red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • ¼ cup soy sauce , plus more to...
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  • ½ cup chicken stock
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  • 12 oz (350g) fresh Asian-style e...
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  • 1 tbsp rice wine or dry sherry
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  • 1 small red pepper , seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large chicken breast (approx 1...
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  • 150 g fine Chinese egg noodles
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  • 1 tbsp vegetable oil
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  • 1 ½ tbsp sesame oil
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  • 1 clove garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 (8-ounce) package wide lo mein...
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  • 1 teaspoon vegetable oil
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  • 4 garlic cloves, minced
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  • 4 (4-ounce) skinned, boned chick...
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  • 1 cup sliced shiitake mushroom caps
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbs. low-sodium soy sauce
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  • 2 Tbs. cornstarch
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  • 2 Tbs. Chinese rice wine
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  • 1 6-oz. pkg. soy “chicken” strips
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  • 1 Tbs. granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pkg (14 oz/400 g) fresh chow m...
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  • 1/4 cup oyster sauce
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  • 2 tbsp soy sauce
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  • 1 tbsp sesame oil
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  • 8 oz boneless skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon sesame oil
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  • 8 ounces chicken , cooked
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  • 4 ounces green beans , fresh
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  • 1 tablespoon chinese rice wine o...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (8 ounce) can bean sprouts
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  • 1-2 tablespoon vegetable oil
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  • 4 medium carrots , thinly sliced
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 8 boneless skinless chicken thig...
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  • 2 medium carrots, sliced diagona...
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  • 2 medium stalks celery, coarsely...
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  • 1 medium onion, chopped (1/2 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 chicken breast, cut into chunk...
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  • 1/2 inch of fresh ginger peeled...
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  • 1 clove garlic, thinly sliced
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  • soy sauce
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  • 1 spring onion, thinly sliced on...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • canned mandarin oranges (drained...
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  • 2 cups dry chow mein noodles (ca...
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  • 3 green onions , chopped
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  • 1 small romaine lettuce , torn i...
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  • SALAD
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon ginger , in sunflower...
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  • 5 ounces stir fry vegetables (ve...
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  • 2 teaspoons Chinese wine
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  • 2 1/2 ounces mange-touts peas ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon celery salt
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  • 1/2 cup boiling water
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  • 2 cups shredded cooked chicken
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  • 3 cups low sodium beef broth or...
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  • 2 teaspoons Kitchen Bouquet , gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cashews
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  • 3 green onions , sliced
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  • 1 tablespoon fresh garlic
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  • 1 1/2 lbs chicken breasts
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  • 3 celery ribs , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 teaspoons sugar
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  • 1/4 cup vegetable oil
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  • 2 cups sliced Chinese cabbage
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  • 2 cups sliced cooked chicken (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all