• 19 Ingredients
  • 8 oz fresh egg noodles or steame...
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  • 4 oz chicken breast, cut into pi...
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  • 3 tablespoons oil
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  • 3-4 cloves garlic, finely minced
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  • 2 oz cabbage, finely sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup flour
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  • 1/2 cup sesame seeds
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  • 1 tsp ground black pepper
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  • 1 tsp Chinese 5 spice powder
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  • 1 tsp crushed red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • ¼ cup soy sauce , plus more to...
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  • ½ cup chicken stock
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  • 12 oz (350g) fresh Asian-style e...
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  • 1 tbsp rice wine or dry sherry
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  • 1 small red pepper , seeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon oil
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  • 4 carrots, thinly sliced
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  • 1 1/2 pounds boneless, skinless...
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  • 4 green onions, sliced
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  • 3 stalks celery, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup butter or margarine
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  • 4 cups chopped cooked chicken
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  • 1 medium onion, chopped
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  • 3 celery ribs, chopped
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  • 1 medium-size green bell pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large chicken breast (approx 1...
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  • 150 g fine Chinese egg noodles
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  • 1 tbsp vegetable oil
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  • 1 ½ tbsp sesame oil
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  • 1 clove garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp. granulated sugar
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  • 3 tbsp. lemon juice
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  • 3/4 c. chow mein noodles
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  • 1/3 c. salad oil
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  • 1 tsp. soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. low-sodium soy sauce
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  • 2 Tbs. cornstarch
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  • 2 Tbs. Chinese rice wine
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  • 1 6-oz. pkg. soy “chicken” strips
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  • 1 Tbs. granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 1-1/4 cups (300 mL) milk, divided
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  • 3 tbsp (45 mL) cornstarch
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  • 2 tbsp (30 mL) soy sauce
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  • 1/2 tsp (2 mL) hot pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can(s) chow mein noodles
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  • 1 can(s) cream of mushrrom soup
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    +
  • 1 can(s) cream of celery soup
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  • 2 cup(s) celery chopped
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  • 1/4 cup(s) green peppers diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon sesame oil
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  • 8 ounces chicken , cooked
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  • 4 ounces green beans , fresh
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  • 1 tablespoon chinese rice wine o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (8 ounce) can bean sprouts
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  • 1-2 tablespoon vegetable oil
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  • 4 medium carrots , thinly sliced
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3 cup cold water
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  • 1/4 teaspoon garlic powder
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  • 3 cups cooked, cubed chicken meat
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  • 1 (15 ounce) can baby corn
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  • 1/2 cup green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chow mein noodles
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    +
  • 1 cup finely slivered celery
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    +
  • 1/3 cup chicken broth
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    +
  • 1/4 cup chopped onion
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • canned mandarin oranges (drained...
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  • 2 cups dry chow mein noodles (ca...
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  • 3 green onions , chopped
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  • 1 small romaine lettuce , torn i...
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  • SALAD
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups cooked chicken, cubed
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    +
  • 1 pinch cayenne pepper (optional)
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  • 2 stalks celery , diced
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  • 2 teaspoons sugar
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  • 2 tablespoons soy sauce (can use...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced celery
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  • 1 tablespoon cornstarch
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  • 1 1/2 cups diced cooked chicken
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  • 2 cups vegetables, of your choic...
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  • chow mein noodles or rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (24 ounce) can chop suey veget...
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  • 3/4 cup Minute Rice
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  • 10 3/4 ounces cream of chicken soup
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  • 3 cups cooked chicken, chopped
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    +
  • 1 large onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon dark sesame oil, di...
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  • 2 tablespoons dry roasted peanut...
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  • 2 (6 ounce) packages chow mein n...
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    +
  • 1 cup precut matchstick-cut carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/2 cup courgette (sliced, not t...
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  • 1/2 large onion (finely chopped)
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  • 1 1/2 cups noodles (buck wheat)
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  • 2 carrots (peeled and sliced)
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  • 1 tablespoon ginger (finely chop...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon oyster sauce
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    +
  • 1 teaspoon ginger , in sunflower...
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    +
  • 5 ounces stir fry vegetables (ve...
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  • 2 teaspoons Chinese wine
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  • 2 1/2 ounces mange-touts peas ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • Freshly ground black pepper
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    +
  • 2 teaspoons cornstarch
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  • 1/4 cup, plus 2 tablespoons pean...
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  • 1 heaping tablespoon minced peel...
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  • 1/3 cup thinly sliced canned wat...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon oyster sauce
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1/4 head napa cabbage , shredded
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    +
  • 1 teaspoon soy sauce
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  • 1 (1 inch) knob fresh ginger , p...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup chicken broth , homemade...
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  • kosher salt , to taste
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  • 3/4 cup cashews , sliced
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  • 1/3 cup thinly sliced canned wat...
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  • 3 cups cooked white rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all