• 19 Ingredients
  • 8 oz fresh egg noodles or steame...
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  • 4 oz chicken breast, cut into pi...
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  • 3 tablespoons oil
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  • 3-4 cloves garlic, finely minced
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  • 2 oz cabbage, finely sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bok choy
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  • 1 fresh red chile to your taste
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  • 1 small lime
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  • Sea salt and freshly ground blac...
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  • 4 ounces 2 bundles chow mein noo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ a head broccoli , broken into...
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  • 2 chicken breasts , cut into chu...
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  • 1 red chilli , deseeded and chopped
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  • 1.0 tbsp soy sauce
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  • 3 carrots , cut into thin sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 spring onions
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  • 2.0 tbsp oyster sauce
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  • FOR THE NOODLES
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  • Ingredients FOR THE SAUCE
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  • thumb-size piece fresh root ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Thumb-size piece fresh ginger root
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  • 2 cloves garlic
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  • 1/2 to 1 fresh red or green chil...
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  • 1 large skinless chicken breast...
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  • Sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • free range or organic
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  • a small bunch of fresh coriander
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  • 1 heaped teaspoon cornflour
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  • 1 large skinless chicken breast...
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  • sea salt and freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 800 ml chicken stock, made with...
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  • 460 g pack British chicken breas...
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  • 3 nests of medium egg noodles by...
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  • 1⁄2 tbsp olive oil by Sainsbury’...
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  • 2 cloves garlic, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup flour
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  • 1/2 cup sesame seeds
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  • 1 tsp ground black pepper
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  • 1 tsp Chinese 5 spice powder
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  • 1 tsp crushed red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon oil
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  • 4 carrots, thinly sliced
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  • 1 1/2 pounds boneless, skinless...
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  • 4 green onions, sliced
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  • 3 stalks celery, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 4 stalks celery , sliced diagonally
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  • 1 (8 ounce) can sliced water che...
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  • 1 lb spaghetti noodles
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  • 2 tablespoons peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can bean sprouts
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  • 1-2 tablespoon vegetable oil
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  • 4 medium carrots , thinly sliced
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 boneless skinless chicken thig...
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  • 2 medium carrots, sliced diagona...
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  • 2 medium stalks celery, coarsely...
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  • 1 medium onion, chopped (1/2 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (10 to 12.2-oz.) pkg. frozen b...
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  • 1 tablespoon oil
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  • 1 cup thinly sliced celery
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  • 1 cup thinly sliced carrots
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  • 2 cups Green Giant Select® Froze...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 chicken breast, cut into chunk...
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  • 1/2 inch of fresh ginger peeled...
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  • 1 clove garlic, thinly sliced
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  • soy sauce
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  • 1 spring onion, thinly sliced on...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • canned mandarin oranges (drained...
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  • 2 cups dry chow mein noodles (ca...
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  • 3 green onions , chopped
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  • 1 small romaine lettuce , torn i...
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  • SALAD
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts , cubed
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  • 3 stalks celery , shopped
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  • 1 (10 ounce) can water chestnuts...
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  • 2 1/2 cups water
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  • 1/3 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon dark sesame oil, di...
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  • 2 tablespoons dry roasted peanut...
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  • 2 (6 ounce) packages chow mein n...
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  • 1 cup precut matchstick-cut carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 large carrot
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  • 2 teaspoons cornflour
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon black bean sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced celery
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  • 1 tablespoon cornstarch
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  • 1 1/2 cups diced cooked chicken
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  • 2 cups vegetables, of your choic...
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  • chow mein noodles or rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon ginger , in sunflower...
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  • 5 ounces stir fry vegetables (ve...
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  • 2 teaspoons Chinese wine
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  • 2 1/2 ounces mange-touts peas ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup courgette (sliced, not t...
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  • 1/2 large onion (finely chopped)
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  • 1 1/2 cups noodles (buck wheat)
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  • 2 carrots (peeled and sliced)
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    +
  • 1 tablespoon ginger (finely chop...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 carrot , diced
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    +
  • 3 tablespoons light soy sauce
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 inches piece gingerroot , peel...
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    +
  • 2 tablespoons light soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon oyster sauce
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1/4 head napa cabbage , shredded
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 (1 inch) knob fresh ginger , p...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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