LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
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  • 1 pound fresh plain chicken saus...
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced ginger
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  • 4 ounces snow peas, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ a head broccoli , broken into...
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  • 2 chicken breasts , cut into chu...
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  • 1 red chilli , deseeded and chopped
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  • 1.0 tbsp soy sauce
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    +
  • 3 carrots , cut into thin sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons vegetable oil
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    +
  • 1 pound fresh plain chicken saus...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons minced ginger
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    +
  • 4 ounces snow peas, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 tbsp lemon juice
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  • 1 tbsp soy sauce
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  • 1 tsp grated ginger
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    +
  • 2 cup bean sprouts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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  • 1/2 pound skinless, boneless chi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 package Knorr® Menu Flavors Si...
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  • 1 bag (16 oz.) frozen stir-fry v...
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  • 1/4 cup sliced almonds, toasted
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  • 1 box (12 oz.) chicken nuggets,...
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  • 1/4 cup orange marmalade [or apr...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • ¼ cup soy sauce , plus more to...
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  • ½ cup chicken stock
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    +
  • 12 oz (350g) fresh Asian-style e...
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  • 1 tbsp rice wine or dry sherry
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    +
  • 1 small red pepper , seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon oil
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    +
  • 4 carrots, thinly sliced
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  • 1 1/2 pounds boneless, skinless...
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  • 4 green onions, sliced
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  • 3 stalks celery, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 4 cups chopped cooked chicken
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  • 1 medium onion, chopped
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  • 3 celery ribs, chopped
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  • 1 medium-size green bell pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs. low-sodium soy sauce
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  • 2 Tbs. cornstarch
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  • 2 Tbs. Chinese rice wine
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  • 1 6-oz. pkg. soy “chicken” strips
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    +
  • 1 Tbs. granulated sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pkg (14 oz/400 g) fresh chow m...
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  • 1/4 cup oyster sauce
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    +
  • 2 tbsp soy sauce
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  • 1 tbsp sesame oil
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    +
  • 8 oz boneless skinless chicken b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 1/2 teaspoon sesame oil
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    +
  • 8 ounces chicken , cooked
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    +
  • 4 ounces green beans , fresh
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    +
  • 1 tablespoon chinese rice wine o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can(s) chow mein noodles
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    +
  • 1 can(s) cream of mushrrom soup
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    +
  • 1 can(s) cream of celery soup
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  • 2 cup(s) celery chopped
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    +
  • 1/4 cup(s) green peppers diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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    +
  • 1-1/4 cups (300 mL) milk, divided
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    +
  • 3 tbsp (45 mL) cornstarch
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    +
  • 2 tbsp (30 mL) soy sauce
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    +
  • 1/2 tsp (2 mL) hot pepper sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (8 ounce) can bean sprouts
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    +
  • 1-2 tablespoon vegetable oil
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    +
  • 4 medium carrots , thinly sliced
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  • 1/4 teaspoon ground ginger
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    +
  • 1 tablespoon granulated sugar
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • fresh ground black pepper
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    +
  • 150 g medium egg noodles
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    +
  • 2 tablespoons peanut oil
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    +
  • 1 tablespoon cornflour
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    +
  • 1 large spring onion , sliced le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 8 boneless skinless chicken thig...
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    +
  • 2 medium carrots, sliced diagona...
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    +
  • 2 medium stalks celery, coarsely...
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    +
  • 1 medium onion, chopped (1/2 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • white pepper
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    +
  • 1/2 cup sliced water chestnuts
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    +
  • 1 dash Accent seasoning (msg)
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    +
  • 1 cup sliced onion
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    +
  • 1 (14 1/2 ounce) can chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons cornstarch
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    +
  • 1 cup bean sprouts
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    +
  • 1 tablespoon olive oil or vegeta...
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  • 1/4 cup water
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    +
  • 2 cups cut up cooked chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons cornstarch
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    +
  • 1 jar pimento
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    +
  • 1 can water chestnuts, diced
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    +
  • 1 1/2 cups green pepper, choppe...
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    +
  • 1 cup chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups cooked chicken, cubed
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    +
  • 1 pinch cayenne pepper (optional)
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    +
  • 2 stalks celery , diced
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons soy sauce (can use...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • canned mandarin oranges (drained...
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    +
  • 2 cups dry chow mein noodles (ca...
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    +
  • 3 green onions , chopped
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    +
  • 1 small romaine lettuce , torn i...
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    +
  • SALAD
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chow mein noodles
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    +
  • 1 cup finely slivered celery
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    +
  • 1/3 cup chicken broth
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    +
  • 1/4 cup chopped onion
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 skinless chicken thighs
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    +
  • 1 onion , sliced
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    +
  • 3 dashes Tabasco sauce
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    +
  • 6 ounces mushrooms , sliced
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    +
  • parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/2 cup courgette (sliced, not t...
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    +
  • 1/2 large onion (finely chopped)
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    +
  • 1 1/2 cups noodles (buck wheat)
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    +
  • 2 carrots (peeled and sliced)
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    +
  • 1 tablespoon ginger (finely chop...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all