• 13 Ingredients
  • ½ a head broccoli , broken into...
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  • 2 chicken breasts , cut into chu...
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  • 1 red chilli , deseeded and chopped
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  • 1.0 tbsp soy sauce
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  • 3 carrots , cut into thin sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1 tbsp lemon juice
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  • 1 tbsp soy sauce
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  • 1 tsp grated ginger
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  • 2 cup bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 spring onions
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  • 2.0 tbsp oyster sauce
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  • FOR THE NOODLES
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  • Ingredients FOR THE SAUCE
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  • thumb-size piece fresh root ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • free range or organic
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  • a small bunch of fresh coriander
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  • 1 heaped teaspoon cornflour
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  • 1 large skinless chicken breast...
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  • sea salt and freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup precut matchstick-cut carrot
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  • 1 cup snow peas, trimmed
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  • 2 (6-ounce) packages chow mein n...
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  • 1 tablespoon dark sesame oil, di...
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  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g dried fine egg noodles
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  • 2 tsp toasted sesame oil, plus a...
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  • 4 skinless chicken breast fillet...
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  • a splash of dark soy sauce
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  • 1-2 tsp five-spice powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 800 ml chicken stock, made with...
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  • 460 g pack British chicken breas...
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  • 3 nests of medium egg noodles by...
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  • 1⁄2 tbsp olive oil by Sainsbury’...
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  • 2 cloves garlic, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 cup flour
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  • 1/2 cup sesame seeds
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  • 1 tsp ground black pepper
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  • 1 tsp Chinese 5 spice powder
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  • 1 tsp crushed red pepper flakes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon oil
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  • 4 carrots, thinly sliced
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  • 1 1/2 pounds boneless, skinless...
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  • 4 green onions, sliced
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  • 3 stalks celery, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large chicken breast (approx 1...
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  • 150 g fine Chinese egg noodles
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  • 1 tbsp vegetable oil
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  • 1 ½ tbsp sesame oil
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  • 1 clove garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package wide lo mein...
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  • 1 teaspoon vegetable oil
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  • 4 garlic cloves, minced
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  • 4 (4-ounce) skinned, boned chick...
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  • 1 cup sliced shiitake mushroom caps
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pkg (14 oz/400 g) fresh chow m...
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  • 1/4 cup oyster sauce
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  • 2 tbsp soy sauce
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  • 1 tbsp sesame oil
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  • 8 oz boneless skinless chicken b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon sesame oil
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  • 8 ounces chicken , cooked
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  • 4 ounces green beans , fresh
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  • 1 tablespoon chinese rice wine o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can bean sprouts
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  • 1-2 tablespoon vegetable oil
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  • 4 medium carrots , thinly sliced
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon granulated sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • fresh ground black pepper
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  • 150 g medium egg noodles
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  • 2 tablespoons peanut oil
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  • 1 tablespoon cornflour
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  • 1 large spring onion , sliced le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken breast, cut into chunk...
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  • 1/2 inch of fresh ginger peeled...
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  • 1 clove garlic, thinly sliced
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  • soy sauce
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  • 1 spring onion, thinly sliced on...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • canned mandarin oranges (drained...
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  • 2 cups dry chow mein noodles (ca...
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  • 3 green onions , chopped
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  • 1 small romaine lettuce , torn i...
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  • SALAD
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cashews
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  • 3 green onions , sliced
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  • 1 tablespoon fresh garlic
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  • 1 1/2 lbs chicken breasts
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  • 3 celery ribs , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon dark sesame oil, di...
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    +
  • 2 tablespoons dry roasted peanut...
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  • 2 (6 ounce) packages chow mein n...
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    +
  • 1 cup precut matchstick-cut carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces chinese noodles (I use...
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  • 1 1/2-2 tablespoons oyster sauce
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    +
  • 2 ounces snow peas , trimmed
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    +
  • 2 ounces ham , finely sliced
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    +
  • 4 tablespoons olive oil , divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • chow mein noodles (approximately...
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  • 1 (10 3/4 ounce) can condensed c...
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  • 2 tablespoons butter or margarine
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    +
  • 3-4 green onions , chopped (incl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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