• 10 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon sesame oil
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  • 8 ounces chicken , cooked
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  • 4 ounces green beans , fresh
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  • 1 tablespoon chinese rice wine o...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 4 stalks celery , sliced diagonally
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  • 1 (8 ounce) can sliced water che...
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  • 1 lb spaghetti noodles
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  • 2 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (8 ounce) can bean sprouts
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  • 1-2 tablespoon vegetable oil
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  • 4 medium carrots , thinly sliced
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • fresh ground black pepper
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  • 150 g medium egg noodles
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  • 2 tablespoons peanut oil
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  • 1 tablespoon cornflour
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  • 1 large spring onion , sliced le...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • white pepper
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  • 1/2 cup sliced water chestnuts
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  • 1 dash Accent seasoning (msg)
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  • 1 cup sliced onion
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  • 1 (14 1/2 ounce) can chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons cornstarch
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  • 1 cup bean sprouts
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  • 1 tablespoon olive oil or vegeta...
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  • 1/4 cup water
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  • 2 cups cut up cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups cooked chicken, cubed
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  • 1 pinch cayenne pepper (optional)
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  • 2 stalks celery , diced
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  • 2 teaspoons sugar
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  • 2 tablespoons soy sauce (can use...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • canned mandarin oranges (drained...
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  • 2 cups dry chow mein noodles (ca...
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  • 3 green onions , chopped
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  • 1 small romaine lettuce , torn i...
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  • SALAD
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chow mein noodles
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  • 1 cup finely slivered celery
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  • 1/3 cup chicken broth
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  • 1/4 cup chopped onion
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 6 skinless chicken thighs
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  • 1 onion , sliced
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  • 3 dashes Tabasco sauce
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  • 6 ounces mushrooms , sliced
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  • parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/2 cup courgette (sliced, not t...
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  • 1/2 large onion (finely chopped)
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  • 1 1/2 cups noodles (buck wheat)
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  • 2 carrots (peeled and sliced)
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  • 1 tablespoon ginger (finely chop...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 large carrot
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  • 2 teaspoons cornflour
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  • 1 tablespoon soy sauce
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  • 1 tablespoon black bean sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon ginger , in sunflower...
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  • 5 ounces stir fry vegetables (ve...
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  • 2 teaspoons Chinese wine
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  • 2 1/2 ounces mange-touts peas ,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 cup chicken broth , homemade...
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  • kosher salt , to taste
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  • 3/4 cup cashews , sliced
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  • 1/3 cup thinly sliced canned wat...
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  • 3 cups cooked white rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 cups shredded cabbage
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  • 1 (8 ounce) can sliced water che...
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  • 1 cup thinly sliced celery
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  • 2 chicken breasts , skinned, bon...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup cashews
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  • 3 green onions , sliced
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  • 1 tablespoon fresh garlic
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  • 1 1/2 lbs chicken breasts
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  • 3 celery ribs , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 carrot , diced
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  • 3 tablespoons light soy sauce
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  • 2 teaspoons cornstarch
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  • 2 inches piece gingerroot , peel...
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  • 2 tablespoons light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 12 ounces chinese noodles (I use...
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  • 1 1/2-2 tablespoons oyster sauce
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  • 2 ounces snow peas , trimmed
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  • 2 ounces ham , finely sliced
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  • 4 tablespoons olive oil , divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts , cubed
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  • 3 stalks celery , shopped
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  • 1 (10 ounce) can water chestnuts...
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  • 2 1/2 cups water
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  • 1/3 cup soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 1/2 tablespoons cornstarch
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  • 1/4 head napa cabbage , shredded
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  • 1 teaspoon soy sauce
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  • 1 (1 inch) knob fresh ginger , p...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons oyster sauce
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    +
  • 1 tablespoon dark sesame oil, di...
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  • 2 tablespoons dry roasted peanut...
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  • 2 (6 ounce) packages chow mein n...
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  • 1 cup precut matchstick-cut carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 teaspoon celery salt
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  • 1/2 cup boiling water
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  • 2 cups shredded cooked chicken
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  • 3 cups low sodium beef broth or...
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  • 2 teaspoons Kitchen Bouquet , gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 onion , thinly sliced
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  • 175 g noodles
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  • 2 teaspoons sunflower oil
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  • 225 g lean cooked chicken, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup diced celery
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  • 1 tablespoon cornstarch
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    +
  • 1 1/2 cups diced cooked chicken
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  • 2 cups vegetables, of your choic...
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  • chow mein noodles or rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (24 ounce) can chop suey veget...
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  • 3/4 cup Minute Rice
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  • 10 3/4 ounces cream of chicken soup
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  • 3 cups cooked chicken, chopped
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  • 1 large onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all