• 13 Ingredients
  • 1 pound pork sausage links
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  • 1 pound pork shoulder, trimmed o...
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  • 4 whole chicken legs, about 3 po...
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  • 1 large onion, diced
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  • 2 medium carrots, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 pounds smoked Andouille chicke...
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  • 1 1/2 cups low-sodium chicken broth
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  • 6 ounces sliced bacon
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  • 1 bay leaf
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups dried navy beans
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  • 2 sprigs thyme, 1 stem parsley,...
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  • 3 whole garlic cloves, peeled
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  • 1 slice bacon
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  • Salt and black pepper, to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boned, skinned chicken thighs...
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  • 8 ounces turkey kielbasa (Polish...
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  • 1 ounce French bread
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  • 1 teaspoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh or dried bread crumbs
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  • 2 1/2 tablespoons olive oil
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  • 1/3 cup minced shallots
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  • 4 cloves garlic, peeled and minced
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  • 1 carrot (about 4 oz.), peeled a...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) package smoked saus...
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  • 1 pound uncooked chicken breast...
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  • 1 (15.8-ounce) can great Norther...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 1 (14-ounce) can chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons finely chopped par...
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  • 1 pound boneless, skinless chick...
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  • 6 cloves garlic, roughly chopped
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons + 1 tablespoon olive...
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  • 12 ounces Italian chicken Sausag...
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  • 12 ounces dried white beans
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  • 8 cups water
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  • 1 tablespoon + 2 teaspoons koshe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds dried cannellini beans
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  • 1 (1-pound) boneless pork should...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 Pound of chicken (I actually...
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  • 1/2 Pound of Bacon, Chopped
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  • 1/2 Pound Pork Sausage (I used 2...
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    +
  • 1 Onion, Chopped
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  • 2 Zucchinis, Chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces low-fat turkey kielbasa...
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  • 1/4 cup Toasted Breadcrumbs, (s...
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 cloves garlic, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 tablespoons finely chopped par...
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  • 1 pound boneless, skinless chick...
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    +
  • 6 cloves garlic, roughly chopped
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  • 1/2 teaspoon dried rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Italian sausages, cut into...
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  • 5 lb chicken thighs, breasts and...
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  • 1/4 lb thick cut bacon
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  • 1 large Vidalia onion, chopped (...
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  • 3/4 cup celery (about three stal...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 bone-in chicken thighs (about...
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  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 8 ounces chicken sausage or kiel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onoin, chopped
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    +
  • 4 chicken breasts, chopped
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    +
  • 1/4 pound smoked sausage, chopped
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  • 3 teaspoons garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 30 ounces navy beans
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  • 2 cups tomato juice
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  • 4 carrots, chopped
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  • 2 stalks celery, chopped
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  • 1 cup onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup carrots, peeled and fine...
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  • 1/2 cup tomatoes, seeded and rou...
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  • 15 ounces cannellini beans, cann...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Sort through and clean the beans...
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  • While the beans soak, brown the...
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  • Add the vegetables and sauté unt...
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  • The cooking time will probably b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds dried small white beans
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  • 1 smoked ham hock (about 1/2 lb.)
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    +
  • 6 cups fat-skimmed chicken or be...
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  • 4 carrots (about 1 lb. total)
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    +
  • 2 onions (about 1 lb. total)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 2 cups chopped onion, divided
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    +
  • 2 garlic cloves, minced
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  • 1/2 cup dry Marsala or apple cider
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 4 slices thick-cut bacon, chopped
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    +
  • 1 pound chicken, pork or lamb sa...
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    +
  • 1 onion, chopped
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    +
  • 2 leeks, cleaned and thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 6 chicken or turkey sausages
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    +
  • 1 carrot, diced
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    +
  • 1 stalk celery, diced
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    +
  • 1 medium onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 cups dry white beans, pea or g...
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    +
  • 4 cups chicken or beef broth
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    +
  • 2 carrots, diced
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    +
  • 1 large onion, stuck with cloves
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    +
  • 1 stalk celery with leaves, sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 1/4 tsp pepper
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    +
  • 8 skinless chicken thighs , or 4...
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/4 pounds lamb leg, trimmed o...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 cup dry red wine
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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