LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 6 chicken thighs, skin and fat r...
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  • olive oil spray
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  • 1 red bell pepper, chopped
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  • 1 cup chopped mushrooms
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  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • Olive oil to lightly coat the bo...
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  • 4 bone-in, skin-on chicken thighs
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  • 1 cup all-purpose flour seasoned...
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  • 2 slices bacon, chopped
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  • 1 green bell pepper, seeded, cor...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup flour (for gluten free use...
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  • 1 tsp garlic powder
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  • 2 cans (14 oz) diced Italian tom...
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  • 1 can (14 oz) tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 cup chopped onion
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  • 2 cups sliced fresh mushrooms
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  • 3 small zucchini, cut diagonally...
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  • 1 pound boneless skinless chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 boneless/skinless chicken brea...
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  • 2 medium zucchini, peeled and sl...
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  • 1 small onion, cut into large pi...
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  • 1 Cup fresh mushrooms, cleaned a...
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  • 3 TB. olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 6 chicken legs with thighs
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  • Brine
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon coarsely ground fre...
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  • 1/2 teaspoon dried oregano, pref...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large chicken breasts on the b...
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  • flour for dredging
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  • salt and pepper
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, thinly sliced
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  • 3 to 4 pounds bone-in chicken th...
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  • Two 6-ounce cans tomato paste
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  • Two 4-ounce cans sliced mushrooms
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  • 1 green bell pepper, seeded and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. olive oil
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  • 2 medium green and/or red bell p...
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  • 1 package (10 oz./300 g) mushroo...
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  • 1 medium onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large onion, halved, thinly sl...
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  • 2 lb. boneless skinless chicken...
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  • 1 bay leaf
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  • 2 cans (6 oz. each) tomato paste
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  • 1/4 cup fat-free reduced-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 pounds chicken, cut up
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  • 12 ounces tomato paste, canned
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  • 4 ounces sliced mushrooms, drained
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 oz multigrain rotini pasta
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  • 2 tsp olive oil
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  • 1 lb boneless, skinless chicken...
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  • 1 pkg (8 oz) brown mushrooms (cr...
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  • 1/2 med red bell pepper, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 pounds chicken breasts, boneless
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  • salt and pepper, to taste
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  • 1/2 teaspoon black pepper
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    +
  • 1 small onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large yellow or orange bell pe...
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  • 1 medium onion, cut into 3/4-inc...
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    +
  • 1 tablespoon olive oil
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    +
  • 8 medium white mushrooms, halved
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  • 1 boneless, skinless chicken bre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-pound) package chicken...
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  • 1 1/2 teaspoons salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried basil
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 (8-ounce) bone-in chicken brea...
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    +
  • 1 (8-ounce) package pre-sliced m...
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    +
  • 3 cups sliced green bell pepper
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    +
  • 2 tablespoons chopped shallots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pound boneless, skinless chi...
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  • 2 teaspoons olive oil
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    +
  • 1 package (8 ounces) brown mushr...
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    +
  • 1 small onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 1 medium red bell pepper, thinly...
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    +
  • 1 medium green bell pepper, thin...
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    +
  • 3 large cloves garlic, minced
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    +
  • 2 tsp. dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces yellow onion, peeled an...
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  • ½ red bell pepper, cored, seeded...
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    +
  • ½ yellow bell pepper, cored, see...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 can (15 ounces) diced tomatoes...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces yellow onion, peeled an...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 1 yellow bell pepper, cored, see...
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    +
  • 3 garlic cloves, peeled
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    +
  • 1 can (15 ounces) diced tomatoes...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 pounds boneless,skinless chick...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium yellow onion,coarsely c...
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    +
  • 1 large red bell pepper,coarsely...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all