• 11 Ingredients
  • salt and pepper
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  • ½ cup all-purpose flour
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  • 1 ½ pounds boneless chicken thig...
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  • olive oil
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  • 1 large red bell pepper, seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 chicken thighs, skin and fat r...
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  • olive oil spray
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  • 1 red bell pepper, chopped
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  • 1 cup chopped mushrooms
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  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 boneless chicken thighs (3 pou...
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  • Salt and freshly ground pepper
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  • 1 medium onion, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbs. chopped fresh flat-leaf p...
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  • 1 can (28 oz.) whole peeled toma...
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  • 1/2 red bell pepper, cored, seed...
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  • Kosher salt and freshly ground b...
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  • 2 sprigs fresh thyme, plus 1 tsp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 to 8 small to medium chicken b...
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  • 2 tablespoons vegetable oil
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  • flour for dredging
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  • salt
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  • black pepper, freshly ground
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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    +
  • 1 cup chopped red bell pepper
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  • 1 cup chopped green bell pepper
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  • 2 teaspoons dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 large chicken breasts on the b...
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  • flour for dredging
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    +
  • salt and pepper
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 onion, sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • 3 ounces mushrooms, sliced
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    +
  • 3 greek-style lemon-garlic chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 8 boneless chicken thighs (or a...
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    +
  • salt and freshly ground black pe...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, diced
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  • 1 red bell pepper, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 small onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 bone-in chicken thighs, skinne...
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  • 3/8 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 1/2 cups chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 8 boneless chicken thighs (or a...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breast halves with ski...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large red bell pepper, diced
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 oz multigrain rotini pasta
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    +
  • 2 tsp olive oil
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    +
  • 1 lb boneless, skinless chicken...
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  • 1 pkg (8 oz) brown mushrooms (cr...
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    +
  • 1/2 med red bell pepper, cut int...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 onion, sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • 3 ounces mushrooms, sliced
    -
    +
  • 3 greek-style lemon-garlic chick...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 package boneless, skinless chi...
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    +
  • Coarse salt and black pepper
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 3-4 tablespoons extra virgin oli...
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    +
  • 2 russet potatoes, peeled and cu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 chicken, cut into 8 to 10 pieces
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • 2 garlic cloves, smashed
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    +
  • 1 fresh rosemary sprig
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried basil
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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    +
  • Salt and pepper
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    +
  • 6 crimini mushrooms (baby portob...
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    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • 1/2 yellow onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken thighs (about 1 pound...
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    +
  • 3 (8-ounce) bone-in chicken brea...
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 1 medium red bell pepper, thinly...
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    +
  • 1 medium green bell pepper, thin...
    -
    +
  • 3 large cloves garlic, minced
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    +
  • 2 tsp. dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces yellow onion, peeled an...
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    +
  • ½ red bell pepper, cored, seeded...
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    +
  • ½ yellow bell pepper, cored, see...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1 can (15 ounces) diced tomatoes...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces yellow onion, peeled an...
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1 yellow bell pepper, cored, see...
    -
    +
  • 3 garlic cloves, peeled
    -
    +
  • 1 can (15 ounces) diced tomatoes...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 medium yellow onion, coarsely...
    -
    +
  • 1 large red bell pepper, coarsel...
    -
    +
  • 1 cup white mushrooms, halved
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    +
  • 1 can (28 ounces) crushed tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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