LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 chicken thighs, with the bone,...
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  • 28 oz can crushed tomatoes (Tutt...
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  • 1/2 red bell pepper, sliced into...
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  • 1/2 green bell pepper, sliced in...
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  • 1/2 large onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • Olive oil to lightly coat the bo...
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  • 4 bone-in, skin-on chicken thighs
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  • 1 cup all-purpose flour seasoned...
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  • 2 slices bacon, chopped
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  • 1 green bell pepper, seeded, cor...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 Chicken thighs with skin and b...
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  • Salt
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  • Fresh ground black pepper
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  • 1 onion, finely chopped
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  • 2 cups mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 boneless chicken thighs (3 pou...
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  • Salt and freshly ground pepper
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  • 1 medium onion, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 spray(s) cooking spray, divided
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  • 12 oz uncooked lean pork tenderl...
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  • 1/2 tsp table salt, divided
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  • 1/2 tsp black pepper, freshly gr...
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  • 3 small uncooked Yukon gold pota...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 boned, skinned chicken thighs...
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  • 1 teaspoon olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 carrots (8 oz. total), peeled...
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  • 8 ounces sliced mushrooms (about...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • PAM Cooking Spray
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  • 1 pound boneless skinless chicke...
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  • 1 package (8 ounces) sliced fres...
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  • 1/2 cup chopped onion
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  • 1 jar (16 ounces) Hunt’s Dinner...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 chicken (6 to 8 lb.)
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  • 1/4 cup chopped fresh rosemary l...
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  • 1/2 cup chopped fresh basil leaves
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  • 14 cloves garlic, peeled
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  • 6 rosemary sprigs, rinsed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 2 medium green and/or red bell p...
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  • 1 package (10 oz./300 g) white b...
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  • 1 medium onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 chicken legs with thighs
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  • Brine
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon coarsely ground fre...
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  • 1/2 teaspoon dried oregano, pref...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 16 ounces loaf frozen garlic bre...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 large onion, chopped
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  • 1 large eggplant (about 1 1/2 po...
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  • 4 ounces cremini mushrooms, coar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large chicken breasts on the b...
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  • flour for dredging
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  • salt and pepper
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 onion, sliced
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  • 1 red bell pepper, sliced
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  • 3 ounces mushrooms, sliced
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  • 3 greek-style lemon-garlic chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium onions
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  • ½ tbsp butter
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  • ½ tsp – 1 tsp sugar / tbsp of mi...
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  • 1 fat clove of garlic (peeled)
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  • 1 large can or 2 normal sized ca...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 green bell pepper, diced
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    +
  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 cup sliced mushrooms
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  • 1 small onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. Country Crock® Calcium p...
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    +
  • 2 medium green and/or red bell p...
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    +
  • 1 package (10 oz./300 g) white b...
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    +
  • 1 medium onion, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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    +
  • 1 Tbsp. olive oil
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    +
  • 2 medium green and/or red bell p...
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    +
  • 1 package (10 oz./300 g) mushroo...
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    +
  • 1 medium onion, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 chicken breasts
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    +
  • 1 teaspoon salt
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    +
  • dash pepper
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    +
  • 1 tablespoon onion flakes
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  • 1 green pepper, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
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  • 1-1/2 cups small fresh cauliflow...
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  • 4 small boneless skinless chicke...
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    +
  • 1/2 cup KRAFT Lite Balsamic Vina...
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    +
  • 1 pkg. (8 oz.) sliced fresh mush...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 jar (28 oz.) spaghetti sauce
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  • 3/4 cup coarsely chopped green p...
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  • 2/3 cup coarsely chopped onions...
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  • 6 medium mushrooms, halved
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 (25-ounce) jar marinara sauce*
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  • 2 yellow onions, sliced
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  • 1 green bell pepper, cored, seed...
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    +
  • 1 (3-pound) whole chicken, cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 chicken breasts, boneless (sli...
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  • olive oil
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    +
  • 1 cup yellow onion, coarsely cho...
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  • 32 ounces tomato sauce, jarred
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  • 2 teaspoons dried oregano, (crus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 oz multigrain rotini pasta
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  • 2 tsp olive oil
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  • 1 lb boneless, skinless chicken...
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  • 1 pkg (8 oz) brown mushrooms (cr...
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  • 1/2 med red bell pepper, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups rotini pasta, cooked
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  • 1 lb. boneless skinless chicken...
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  • 1 jar (28 oz.) spaghetti sauce
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    +
  • 1 pkg. (16 oz.) frozen bell pepp...
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    +
  • 6 Tbsp. KRAFT Grated Parmesan Ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all