• 17 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup flour (for gluten free use...
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  • 1 tsp garlic powder
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  • 2 cans (14 oz) diced Italian tom...
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  • 1 can (14 oz) tomato sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 small green bell pepper, sliced
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  • 1 small onion, sliced
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1 teaspoon dried oregano leaves,...
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried basil
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1/2 teaspoon dried italian seaso...
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  • 1/4 teaspoon garlic powder
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  • 1 cup chopped onions
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  • 1 cup chopped green peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1/2 teaspoon dried italian seaso...
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  • 1/4 teaspoon garlic powder
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  • 1 cup chopped onions
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  • 1 cup chopped green peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1/2 teaspoon salt
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  • 1 1/2 pounds skinless, boneless...
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, sliced and separ...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 lbs chicken breasts
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  • 1 pinch garlic powder
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 teaspoon dried rosemary , crushed
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup dry white wine
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  • 1 (28 ounce) can diced tomatoes...
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  • 1/2 lb fresh mushrooms , sliced...
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  • 1 large bay leaf (to taste)
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  • 1 teaspoon dried basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 tablespoons olive oil, div...
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  • 2 red bell peppers, sliced
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  • 2 green bell peppers, sliced
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  • 1 large onion, sliced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 1 green pepper
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (12 ounce) can sliced mushroom...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup sliced fresh mushrooms
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  • 1/2 cup green pepper, cut into...
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  • 1/4 cup onion, thinly sliced
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  • 1 tablespoon water
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 bunch fresh basil, hand-torn...
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  • 2 tablespoons garlic powder
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  • 1 tablespoon dried oregano
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  • 6 red bell peppers
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  • 2 cups milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 cup cornflake crumbs
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  • 1 teaspoon italian seasoning
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  • 4 tablespoons butter
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  • 1 teaspoon dried parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3 cups whole wheat penne, cooked
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  • 1 garlic clove , minced
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  • 1 cup green pepper , chopped
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  • 1/2 cup red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 green pepper , sliced
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    +
  • 2 tablespoons olive oil
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  • 2 (8 ounce) cans tomato soup, co...
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  • 1 teaspoon oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 bay leaf
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  • 2 cups tomatoes , crushed
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  • 1 teaspoon pepper
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 medium onion , minced
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  • 340 g pasta (I prefer whole whea...
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  • 1/8 teaspoon crushed red pepper...
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  • 2 cups tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon parsley
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  • 1 cup Cheez Whiz
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  • 1 tablespoon onion powder
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    +
  • 2 chicken bouillon cubes
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 medium onion , sliced into rings
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  • 1/2 teaspoon basil
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  • cooked spaghetti or rice
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 1 green pepper , julienned
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    +
  • 2 cups rice , prepared
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    +
  • 1 onion , sliced into rings
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 1/4 teaspoon oregano
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    +
  • 1/4 teaspoon garlic powder
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  • 3 tablespoons vegetable oil
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    +
  • 1 cup pitted ripe olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 large onion
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large green pepper , sliced
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    +
  • 1 cup dry red wine
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 1/2 cups red bell peppers , st...
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  • 3/4 teaspoon fresh ground black...
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  • 1 cup thinly vertically sliced o...
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  • 1 (6 ounce) can tomato paste
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  • 1/2 cup grated fresh parmesan ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all