• 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • ½ cup grated parmesan or romano...
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  • 1 tablespoon olive oil
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  • One can (6 ounces) pitted  blac...
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  • Salt and freshly ground pepper
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  • 1/8 to ¼ teaspoon crushed red p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • Salt and pepper
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  • 6 crimini mushrooms (baby portob...
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 boneless skinless chicken breasts
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  • 1/4 cup red wine (use the same w...
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  • freshly grated parmesan cheese
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  • 1 medium red bell pepper , seede...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 1/3 pounds ground turkey breas...
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  • 1/2 pound fresh mozzarella or fr...
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  • 4 large portobello mushroom caps...
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  • 2 cups arugula leaves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all