LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds plum tomatoes, coar...
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  • 8 ounces crimini (baby bella) mu...
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  • 1 very large red onion, thinly s...
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  • 5 tablespoons olive oil, divided
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  • 2 tablespoons Sherry wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • ½ cup grated parmesan or romano...
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  • 1 tablespoon olive oil
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  • One can (6 ounces) pitted  blac...
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  • Salt and freshly ground pepper
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  • 1/8 to ¼ teaspoon crushed red p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 4 (4-ounce) boneless, skinless c...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 small yellow or green bell pep...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) chicken breasts skinl...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) dried basil
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  • 1/4 teaspoon(s) crushed red pepper
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    +
  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tbsp Olive Oil
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  • 3 pound Chicken
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  • Salt and freshly ground black pe...
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  • 1 pound Cremini Mushrooms
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  • 1 slcd large red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 (3-pound) chicken cut into eig...
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  • 1 (15-ounce) can diced tomatoes...
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  • 2 to 3 tablespoons olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 large red onion, halved and th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 8 skin-on, bone-in chicken thigh...
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  • Kosher salt and freshly ground p...
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  • 3 slices bacon, chopped
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  • 1/4 medium onion
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  • 4 ounces cremini mushrooms (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 boneless skinless chicken breasts
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  • 1/4 cup red wine (use the same w...
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  • freshly grated parmesan cheese
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  • 1 medium red bell pepper , seede...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all