• 14 Ingredients
  • 6 to 8 small to medium chicken b...
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  • 2 tablespoons vegetable oil
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  • flour for dredging
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  • salt
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  • black pepper, freshly ground
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 oz multigrain rotini pasta
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  • 2 tsp olive oil
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  • 1 lb boneless, skinless chicken...
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  • 1 pkg (8 oz) brown mushrooms (cr...
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  • 1/2 med red bell pepper, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • Salt and pepper
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  • 6 crimini mushrooms (baby portob...
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 1 (28 ounce) can whole tomatoes...
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  • 4 ounces cremini mushrooms , wip...
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  • 1 (3 1/2 lb) whole chickens , cu...
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 boneless skinless chicken breasts
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  • 1/4 cup red wine (use the same w...
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  • freshly grated parmesan cheese
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  • 1 medium red bell pepper , seede...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 1/3 pounds ground turkey breas...
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  • 1/2 pound fresh mozzarella or fr...
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  • 4 large portobello mushroom caps...
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  • 2 cups arugula leaves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all