LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 spray(s) cooking spray, divided
    -
    +
  • 12 oz uncooked lean pork tenderl...
    -
    +
  • 1/2 tsp table salt, divided
    -
    +
  • 1/2 tsp black pepper, freshly gr...
    -
    +
  • 3 small uncooked Yukon gold pota...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 ounces loaf frozen garlic bre...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 1 large eggplant (about 1 1/2 po...
    -
    +
  • 4 ounces cremini mushrooms, coar...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 oz multigrain rotini pasta
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 pkg (8 oz) brown mushrooms (cr...
    -
    +
  • 1/2 med red bell pepper, cut int...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) chicken breasts skinl...
    -
    +
  • 1 teaspoon(s) dried oregano
    -
    +
  • 1/2 teaspoon(s) dried basil
    -
    +
  • 1/4 teaspoon(s) crushed red pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 1/4 cup red wine (use the same w...
    -
    +
  • freshly grated parmesan cheese
    -
    +
  • 1 medium red bell pepper , seede...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all