LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • ½ cup grated parmesan or romano...
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  • 1 tablespoon olive oil
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  • One can (6 ounces) pitted  blac...
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  • Salt and freshly ground pepper
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  • 1/8 to ¼ teaspoon crushed red p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • Salt and pepper
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  • 6 crimini mushrooms (baby portob...
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) chicken breasts skinl...
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    +
  • 1 teaspoon(s) dried oregano
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    +
  • 1/2 teaspoon(s) dried basil
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    +
  • 1/4 teaspoon(s) crushed red pepper
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    +
  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 1 (28 ounce) can whole tomatoes...
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  • 4 ounces cremini mushrooms , wip...
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  • 1 (3 1/2 lb) whole chickens , cu...
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 garlic cloves, smashed and fin...
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  • Olive oil, as needed
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  • 2 cups dry white wine
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  • 1 bundle thyme
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  • 3 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Olive oil, as needed
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  • 1 (4 to 5-pound) chicken, cut in...
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  • Kosher salt
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  • 2 large onions, sliced
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  • Pinch crushed red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped cilantro o...
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  • 1 lb egg noodles or fettuccine p...
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  • 8-10 cremini mushrooms , sliced
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  • 3/4 lb bonless skinless chicken...
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  • freshly grated parmesan cheese o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 boneless skinless chicken breasts
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  • 1/4 cup red wine (use the same w...
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  • freshly grated parmesan cheese
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  • 1 medium red bell pepper , seede...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 1/3 pounds ground turkey breas...
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  • 1/2 pound fresh mozzarella or fr...
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  • 4 large portobello mushroom caps...
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  • 2 cups arugula leaves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all