• 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 to 8 small to medium chicken b...
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  • 2 tablespoons vegetable oil
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  • flour for dredging
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  • salt
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  • black pepper, freshly ground
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions, minced in my food proc...
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  • 1/4 cup tomato paste (I like the...
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  • 2 tablespoons of butter
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  • 6 garlic cloves, minced
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  • 2 teaspoons of dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 8 ounces sliced cremini mushroom...
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  • 1 small green bell pepper, finel...
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup grated parmesan or romano...
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  • 1 tablespoon olive oil
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  • One can (6 ounces) pitted  blac...
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  • Salt and freshly ground pepper
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  • 1/8 to ¼ teaspoon crushed red p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz multigrain rotini pasta
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  • 2 tsp olive oil
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  • 1 lb boneless, skinless chicken...
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  • 1 pkg (8 oz) brown mushrooms (cr...
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  • 1/2 med red bell pepper, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • Salt and pepper
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  • 6 crimini mushrooms (baby portob...
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 yellow onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound(s) chicken breasts skinl...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) dried basil
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  • 1/4 teaspoon(s) crushed red pepper
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    +
  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 garlic cloves, smashed and fin...
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  • Olive oil, as needed
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  • 2 cups dry white wine
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  • 1 bundle thyme
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  • 3 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tbsp Olive Oil
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  • 3 pound Chicken
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  • Salt and freshly ground black pe...
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  • 1 pound Cremini Mushrooms
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  • 1 slcd large red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 1 (28 ounce) can whole tomatoes...
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  • 4 ounces cremini mushrooms , wip...
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  • 1 (3 1/2 lb) whole chickens , cu...
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil, as needed
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  • 1 (4 to 5-pound) chicken, cut in...
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  • Kosher salt
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  • 2 large onions, sliced
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  • Pinch crushed red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3-pound) chicken cut into eig...
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  • 1 (15-ounce) can diced tomatoes...
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  • 2 to 3 tablespoons olive oil
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  • 3 cloves garlic, thinly sliced
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  • 1 large red onion, halved and th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped cilantro o...
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  • 1 lb egg noodles or fettuccine p...
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  • 8-10 cremini mushrooms , sliced
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  • 3/4 lb bonless skinless chicken...
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  • freshly grated parmesan cheese o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 6 boneless skinless chicken breasts
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  • 1/4 cup red wine (use the same w...
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  • freshly grated parmesan cheese
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  • 1 medium red bell pepper , seede...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 1/3 pounds ground turkey breas...
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  • 1/2 pound fresh mozzarella or fr...
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  • 4 large portobello mushroom caps...
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  • 2 cups arugula leaves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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